Raw Radiant Health

I am always asked to describe what I eat in a typical day. Everyone is always curious how raw fooders survive and what is the secret behind their youthful glow. Well, if you follow my blog (apart from the past 8 day where I’ve been on a juice feast/liquid diet), I usually post what I eat. So today I talk about my diet and what works for me and what doesn’t.

What Do I Eat On A Raw Food Vegan Diet, Ep69

Today’s Food:

Juice Juice Juice

(spinach, parsley, cucumbers, celery, mangos, pineapple, plums, raspberries, blackberries, strawberries, blueberries)

1/2 Cup Coconut Water Kefir

Today’s Exercise:

2.5 hours bike riding

I have incredible news– for years I have been trying to reverse a condition I have- Poly Cystic Ovarian Syndrome. Well today I got the results of my blood tests and ultrasound, and the results are truly amazing!!!!

Reversing Poly Cystic Ovarian Syndrome (PCOS) with Raw Food Diet, Ep20

Today’s Food:

1/2 Canaloupe

4 Cups cherries

2 bananas

6 raw macarroons

cabbage salad (cabbage, tahini, lemon, garlic, tamari, apple cider vinegar)

tahini & honey

Today’s Exercise:

2.5 hours bike riding