Raw Radiant Health

The other day I did a video on the importance of sleep, and someone left a comment on YouTube asking what to do if you get too much sleep– well, today I give some tips on diet & lifestyle, as well as some pointers to the causes of always being tired and sleeping too much.

What To Do If You Sleep Too Much? Ep329

Interested in trying the Raw Food Diet?!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, March 21!!!

Over the weekend it was Nyepi Day- Bali’s Silent Day. For an entire day the entire island is shut down, no one can go outside, the airport is closed, no lights, no noise, nothing!! Just silence & darkness! Maybe you should take a a silent day!

Check out today’s video and see some footage from the Ogoh-Ogoh Parade! Also, if you want to see more photos from my travels, friend me on Facebook–>Click Here

Nyepi Day – Balinese Day Of Silence, Ep328

Do you want to get health back on track and feel & look fabulous? I can help you!!

Click Here for more info on Health & Wellness Coaching!

Overwhelmed with what to do to start getting healthy? Take it slow, one step at a time for permanent, easy & lasting changes!

Step 1 To Start Eating Healthy! Ep324

Do you need help with your diet? Get Private Telephone Coaching with Natasha and get back on track towards vibrant radiant health and reach your health goals! Click Here to make an appointment today!

In case anyone forgot about their New Year’s Resolutions!!

3 Tips To Get Back On Your Diet, Ep323

Interested in trying the Raw Food Diet, or learning how to do it right?!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, January 24!!!

Do you want to achieve you goals? Follow this!!

New Years Goal, Ep318

Want to do a New Years Cleanse? Start losing weight, let go of the sugar & coffee addictions and reset your appetite? Join us for the next 10 Day Juice Fasting Program starting this coming Monday, January 10th! Beginner and experienced fasters welcome!! Click Here to sign-up!