Raw Radiant Health

It’s apple season and I made a fabulously EASY dessert that everyone can enjoy– no guilt, and all pleasure!! This recipe is perfect, especially when you are having a sweet craving.

Also, the next 10 Day Juice Fasting Program starts November 1st– so if you want to shape up your body and look dazzling for the holidays– you’ve got to start now! This program is all about supporting you through the 10 day juice fast– Beginners & Seasoned Fasters are all welcomed! For more information and to sign up, CLICK HERE

Healthy, Low Calorie Apple Cinnamon Dessert Recipe, Ep94

Apple Cinnamon Dessert

3 Apples

1/2 – 1 tsp ground Cinnamon (or more!)

-Shred apples in food processor or on a vegetable/cheese grater. Place on a dish and sprinkle cinnamon.

Enjoy!!

Today I show you how to make one of my favorite salads. I LOVE cabbage and this salad dressing is a staple in my kitchen, it takes minutes to put together and no major clean up. Easy, simple and delicious!!

The exact recipe is below.

http://www.youtube.com/watch?v=6QNFlsKBCTI

Tangy Cabbage Salad

1/2 head Cabbage

3 Carrots

5 tbsp Apple Cider Vinegar (Raw, Organic Unpasteurized)

2 tbsp Olive Oil (Extra Virgin, Cold Pressed, Organic)

1 clove Garlic (crushed)

pinch Celtic Sea Salt

pinch Black Pepper

-Shred cabbage & carrots (either use a food processor or manual vegetable/cheese grater).

-Place apple cider vinegar, olive oil, crushed garlic and pinch celtic sea salt in a bowl and mix with a fork or spoon.

-Drizzle the dressing over cabbage salad and mix thoroughly.

-Add cracked black pepper.

I’ve been receiving a lot of emails asking me all sorts of questions about the upcoming Juice Feast we’ll be doing at the beginning of October. One question in particular that many people are asking is if it’s possible to join the Juice Feast, even if you don’t have a juicer! And my answer is YES!!!

If you have a blender and a nut milk bag, you can make fresh juice– green juice, vegetable juice and fruit juice– no problem!

So check out today’s video on how to make juice with a blender, and also I give you a few tips as well on how to do the juice feast on a budget. Juice feasting is about health, happiness and fun– there is no need to worry about affording the produce for the juices– there is always a way of finding and using cheap greens, vegetables & fruit– you just have to be creative and resourceful!!

Don’t Forget to Sign Up for the Juice Feast, click here!!!

How To Make Juice With A Blender, Ep76

Green Lemonade Recipe (with blender)

2 Cups Spring Water

1/2 bunch Kale

3 Celery Stalks

2 Cucumbers

1 Apple

1/2 Lemon  (peel removed)

- Place all ingredients in a blender and blend. Strain liquid through a nut milk bag.

Today’s Food:

Juice, Juice, Juice!!

Today’s Exercise

2.5 hours bike riding

Today I am sharing my ultimate favorite Raw Soup Recipe– Anyone, cooked or raw, will LOVE it!!

If you haven’t yet signed up for the 10 Day Juice Feast– sign up– lose weight and take your life to the next level. I am so excited about the response and the amount of people that are getting on board– its truly going to be fantastic!!!

Don’t miss out, Sign up NOW!!!

Spicy Tomato Soup Recipe:

7 Italian Tomatos

1 small Cucumber or 1/2 xlarge Cucumber (peel & seeds removed)

1 Celery Stick

1/2 Red Bell Pepper (seeds removed)

3 Garlic cloves

3 tbsp Olive Oil (Extra Virgin, Cold Pressed, Organic)

1 tsp Celtic Sea Salt

1/8 tsp Cayenne Pepper

–Place all ingredients in blender and blend until smooth. Chill in refrigerator before serving.

Raw Food Recipe-Spicy Tomato Soup, Ep72

Today’s Food:

3 Cups Green Juice (parsley, celery, cucumber, apple, lemon)

3 bananas

1.5 pints blueberries

1 head cauliflower & raw pesto

3 Cups spicy raw tomato soup

Today’s Exercise:

2.5 hours bike riding