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Posts Tagged ‘legumes’

Can You Eat Beans & Legumes on the Raw Food Diet? Ep214

April 13th, 2010 Natasha No comments

Today I answer a question about eating raw beans, legumes, lentils, etc.. Can you eat them raw?

Can You Eat Beans & Legumes on the Raw Food Diet? Ep214

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What Cooked Foods Are Healthy? Ep113

November 12th, 2009 Natasha 3 comments

I receive emails daily asking me all sorts of questions on cooked food. So today I decided to base the episode on cooked food, answer the questions and give you a rundown as to what cooked foods are healthy and which ones to stay away from.

What Cooked Foods Are Healthy? Ep113

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