Should we be taking all the superfoods and supplements that many health advocates say are the be all, end all, miracle foods?!!!!!!!!!!!!!!!!! Me, I prefer my green juices and I’ll tell you why!!
It’s apple season and I made a fabulously EASY dessert that everyone can enjoy– no guilt, and all pleasure!! This recipe is perfect, especially when you are having a sweet craving.
Also, the next 10 Day Juice Fasting Program starts November 1st– so if you want to shape up your body and look dazzling for the holidays– you’ve got to start now! This program is all about supporting you through the 10 day juice fast– Beginners & Seasoned Fasters are all welcomed! For more information and to sign up, CLICK HERE
I was asked what I thought of powdered wheatgrass. So today I decided to talk about powdered greens in general– what I think of them. I prefer fresh greens, fresh wheatgrass juice, etc.. I will take anything fresh over the powdered stuff, but I do feel there is a place for the powdered greens. So today I talk about when I use the powdered greens, what to look out for when buying a product, and when it could actually come in handy.
If you missed October’s Juice Fast, no need to worry, you can sign up for 10 Day Juice Fast in November (Nov. 1 -10)! Click Here to sign up!
I’ve been getting requests for raw food recipe demos and I am on a fast!!! But I did it, I put together my favorite Pesto for you all today!! I use this pesto on everything– as a dip, a salad dressing, a spread and even a sauce!! I love it! I put this recipe together without using any oil, it’s full of beautiful greens and creamy from the pine nuts– hits the spot especially as the weather is cooling down (at least on my side of the world!!). The recipe is posted down below.
So, our 10 Day Juice Fast is starting tomorrow, October 1!!! I can’t wait!!! If you haven’t signed-up yet, there is still time to join– I am keeping the doors open to sign-up until Thursday evening, as long as you stop eating and start juicing starting October 1st!!
I’ve put together an inter-active online forum for all juice fasters, private daily motivational & educational videos to keep everyone on track, and most importantly you’ll be getting the support you need to have a fun and successful fast. We’ve got such a diverse group, people from all over the world and for many it’s their first fast and others who are seasoned and experienced juice feasters– I know this is going to be so special. I feel so honored and lucky to have this opportunity to connect with everyone!!!
Also, Dave from Easy To Juice.com, interviewed me about my raw food journey, healthy living, and juice feasting, if you haven’t downloaded or listened to the interview, click hereto do so!!
Get the motivation, information and inspiration you need to get healthy and happy!! Natasha is a raw food wellness coach, helping people get healthy, lose weight and reverse chronic conditions from acne to fatigue through the raw and living foods diet.
Everyday Natasha posts a video on weight loss tips, raw food recipe demos, transitioning to a raw food diet, fitness ideas, how to deal with cravings and easily adjust to a healthier lifestyle.
This recipe is perfect, especially when you are having a sweet craving.
