Raw Radiant Health

Not everyone gets detox symptoms when fasting or going on a raw food diet, but many wonder if they are doing something wrong or if they aren’t detoxing!!!

To join the next 7 Day Raw Food Challenge starting this Monday, August 23—> Click Here

To join the next 10 Day Juice Fasting Program starting Tuesday, September 7—> Click Here

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No Detox Symptoms- Is Something Wrong? Ep282

Do you need help with your diet? Get Private Telephone Coaching with Natasha and get back on track towards vibrant radiant health and reach your health goals! Click Here to make an appointment today!

This is a great Refreshing Summer Juice Recipe!!! (full recipe down below)

I am off to Thailand next week, so I will be taking a holiday from the blog until the week of June 26!!

The next 10 Day Juice Fast starts July 6th, click here to sign up!

The next 7 Day Raw food Challenge starts July 19, click here to sign up!!

Have a fabulous week!

Watermelon Cucumber Lime Juice Recipe, Ep256

The next 10-Day Juice Fasting Program starts Tuesday, July 6!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, get rid of food addictions and get our bodies back into shape for the summer!! Click here to sign-up!

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Watermelon, Cucumber, Lime Juice

5 Cups Watermelon (with rind)

2 Lebanese Cucumbers

1 lime (peeled)

Put all ingredients through the juicer and enjoy!

I don’t believe there is one set way of doing anything, and that includes diet, health, weight loss and reversing chronic health conditions. You’ve got to find what works for you, and most of all, what you enjoy & makes you happy!

Finding What Works For You, Ep244

Are you interested in trying the Raw Food Diet? Join the next 7 Day Raw Food Challenge, it starts June 14! Click Here to sign up!!

I’ve mentioned a few times that I’ve been doing Bikram Yoga. I Love Bikram Yoga!! I used to do it 8 years ago, and then suddenly stopped!! So since January, I’m back, and honestly, I feel like i never stopped

Over the past few months I’ve received a few questions and requests to talk about the Raw Food Diet & Bikram Yoga, and since right now I’m doing a 30 Day Bikram Yoga Challenge, I thought it would be perfect timing to talk about it and how much raw food & yoga complement each other!!

Bikram Hot Yoga, Raw Food Diet & Juice Fasting, Ep228

The next 10 Day Juice Fast starts June 1st!! Click Here to sign-up today!!

Sometimes we need a little reminder not to get too caught up in the details or get stressed out over perfection. It’s so important to celebrate and enjoy all the things you are doing right, enjoy it and have fun with it!!

Gaining Perspective On The Raw Food Diet, Ep208

The next 10 Day Juice Fast starts April 1st!! Click Here to sign up!