Raw Radiant Health

Today I answer questions about fruit & sugar and if the sugar in fruit affects the body the same way regular sugar does.

To see more photos of Thailand and my travels, friend me on Facebook!–> http://www.facebook.com/natasha.st.michael

Is The Sugar In Fruit Bad For You? Ep320

Interested in trying the Raw Food Diet, or learning how to do it right?!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, January 24!!!

Today I clarify why some people do well eating nuts & seeds with fruit and why others don’t!

Insulin-Restistance, Acne & Eating Nuts & Seeds With Fruit, Ep260

Do you have acne that won’t go away? Click here for Natasha’s Top 10 Secrets To Beautiful Skin— This program will clear your skin forever!

There are 5 foods that even though they are raw vegan, I won’t eat. Not everything sold at the health food store is healthy!!! Find out which ones they are!!

5 Foods I Will Never Eat On A Vegan Raw Food Diet, Ep171

Is your diet not working? Get One-on-One Coaching with Natasha to get the results you want and back on track to glowing radiance! Click Here for more info.

Sugar issues like Diabetes, Insulin Resistance, Hyperglycemia and Syndrome X is so common today– either we have one of these problems or someone we know does. I used to be Insulin Resistant and I still have a sugar sensitivity. So today I decided to share with you some of my personal tips on how to be on a raw food diet and still maintain a balanced blood sugar level. It is possible and infact over time you can reverse these conditions.

Sugar Issues, Insulin Restistance, Hyperglycemia, Syndrome X & Raw Food Diet, Ep126

Need support and motivation to help you lose weight, get more healthy or get rid of unwanted craving and bad habits– CLICK HERE to join one of my weekly Group Coaching Calls.

So today I decided to update you on how my own health journey is going. As you may know from a video I did over the summer, I reversed Poly Cystic Ovarian Syndrome (PCOS) naturally with a raw food diet. I did have one symptom though that was still lingering and towards the end of the summer/early fall I was able to reverse it as well while doing a lot of Juice Fasting.

Over the past few months I have been doing a lot of Juice Fasting and hosting monthly 10-Day Juice Fasting Programs, I find it the easiest and fastest way to reverse chronic health conditions. Even just making sure to have a few cups of green juice every day makes all the difference.

So check out today’s video to hear my story of what I recently reversed and also hear about what I’m still working on!!

Since tomorrow is American Thanksgiving, I never took a holiday for Canadian Thanksgiving, so I’ve decided to take the day off videos tomorrow!!! So, I will see you on Friday! I am wishing you a fabulous Holiday and do take advantage of the 20% off Thanksgiving Sale for Individual Coaching! This is such a great opportunity to get the help, advice and coaching you need to lose weight, reverse a health condition or just get fresh motivation to continue with your diet and healthy lifestyle. Click Here for more info!!

Healing Health Conditions Naturally- PCOS, Heels Spurs, Ep122

Looking to lose some weight for the holidays? Join me for a 10 Day Juice Fast starting December 1st!! CLICK HERE for more info!