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Are Raw Foods Difficult To Digest, Ep101

October 27th, 2009 Natasha St. Michael 2 comments

I’ve been asked many times if someone who has a weak digestive system would have problems on a raw food diet? With any change of diet, I believe we have to do things with care and perhaps do it one step at a time– but if its done right, raw foods can be great for everyone!

Are Raw Foods Difficult To Digest, Ep101

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Categories: About The Raw Food Diet, Q&A, Reversing conditions & illnesses, Transitioning to Raw Tags: diet, digestion, hcl, how to gain weight on raw foods, IBS, inflammatory bowl disease, juice, raw food, smoothies, stomach problems, vegan, vegetarian

About

Natasha St. Michael

Get the motivation, information and inspiration you need to get healthy and happy!! Natasha is a raw food wellness coach, helping people get healthy, lose weight and reverse chronic conditions from acne to fatigue through the raw and living foods diet.

Everyday Natasha posts a video on weight loss tips, raw food recipe demos, transitioning to a raw food diet, fitness ideas, how to deal with cravings and easily adjust to a healthier lifestyle.

click here to read more!