I’ve been asked what my opinion is on Colonics and Enemas. I know many people have very different opinions of whether or not to use these cleansing/detoxing techniques. So today I share my view!
The next 10 Day Juice Fast starts this coming Monday, February 1!!!– Perfect time to lose that winter holiday weight and get radiantly ready for Valentines Day!! Click Here to sign up!
Thank You for all the Birthday Wishes!!!I have to say I had an incredible birthday and I appreciate so much hearing from everyone on the blog, facebook, youtube, emails, etc.. It really made my birthday!!! Thank You!!! And now I am psyched to start my 34th year— it’s going to be the best year yet!!!
So today I decided to talk about healing health conditions. I am asked daily if the raw food diet can heal all sorts of diseases, health conditions, symptoms, etc.. I strongly believe our bodies can do anything, including healing diseases. But what is most important is letting our bodies do what it needs to do to get us well. That means steping aside and stop feeding one’s body toxic food, unpure water and stressful thoughts and lifestyle. This may sound too simple for some, or for other’s, making these types of lifestyle changes is just way too much. But what you have to think about is how great it will feel when you do reverse the health condition and all the people you will inspire in the process. It’s worth it!!!
Should we be taking all the superfoods and supplements that many health advocates say are the be all, end all, miracle foods?!!!!!!!!!!!!!!!!! Me, I prefer my green juices and I’ll tell you why!!
Get the motivation, information and inspiration you need to get healthy and happy!! Natasha is a raw food wellness coach, helping people get healthy, lose weight and reverse chronic conditions from acne to fatigue through the raw and living foods diet.
Everyday Natasha posts a video on weight loss tips, raw food recipe demos, transitioning to a raw food diet, fitness ideas, how to deal with cravings and easily adjust to a healthier lifestyle.
And now I am psyched to start my 34th year— it’s going to be the best year yet!!!
