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Posts Tagged ‘how to stop’

Beyond Addictions, Ep219

April 20th, 2010 Natasha St. Michael 1 comment

Today I talk about breaking addictions and what it’s like to finally be free of addictions. In order to get somewhere– we have to know where we are going!

Beyond Addictions, Ep219

Is your diet just not workingGet Private Coaching with Natasha where she will answer all your questions and work with you to create a personalized diet that works. Why not make it easy on yourself, work with Natasha so you can reach your health and weight loss goals!! Click here for more information.

Food Addictions, Ep205

March 24th, 2010 Natasha St. Michael 4 comments

It’s Spring and I can feel change is in the air!! Oh Yes!! What I’m lovin’ is seeing so many of my coaching clients victorious, many of which are overcoming their food addictions :)

Over the weekend I received an email from someone who watches my videos. She was telling me about her addiction to soda. I 100% related to what she described. I used to be addicted to cigarettes, coffee and sugar. I know what it’s like. But I also know what it’s like to get to the other side, where you are no longer controled by cravings, urges and addictive ‘needs’.

You too can be set free!!

Food Addictions, Ep205

Is your diet just not working? Get Private Coaching with Natasha where she will answer all your questions and work with you to create a personalized diet that works. Why not make it easy on yourself, work with Natasha so you can reach your health and weight loss goals!! Click here for more information.

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