Raw Radiant Health

Learn about healthy sweeteners– what you can use to make healthy desserts and satisfy your sweet tooth without affecting your weight & health!

To buy honey, lucuma powder, mesquite powder, dried fruit, stevia etc..

Go to:

USA–> Click Here

Canada–> Click Here

Agave Nectar Is NOT Healthy, Other Options For Healthy Sweeteners, Ep278

Interested in trying the Raw Food Diet, or learning how to do it right?!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, August 23!!!

This is a great Refreshing Summer Juice Recipe!!! (full recipe down below)

I am off to Thailand next week, so I will be taking a holiday from the blog until the week of June 26!!

The next 10 Day Juice Fast starts July 6th, click here to sign up!

The next 7 Day Raw food Challenge starts July 19, click here to sign up!!

Have a fabulous week!

Watermelon Cucumber Lime Juice Recipe, Ep256

The next 10-Day Juice Fasting Program starts Tuesday, July 6!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, get rid of food addictions and get our bodies back into shape for the summer!! Click here to sign-up!

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Watermelon, Cucumber, Lime Juice

5 Cups Watermelon (with rind)

2 Lebanese Cucumbers

1 lime (peeled)

Put all ingredients through the juicer and enjoy!

I seem to receive a lot of emails asking me about those bottled smoothies sold in health food stores and grocery stores– and I’m always asked, ‘are they healthy or no?!!’

Are Those Bottled Smoothies Healthy?, Ep200

The next 10 Day Juice Fast starts April 1st!! Click Here to sign up!

Thank You for all the Birthday Wishes!!!I have to say I had an incredible birthday and I appreciate so much hearing from everyone on the blog, facebook, youtube, emails, etc.. It really made my birthday!!! Thank You!!! And now I am psyched to start my 34th year— it’s going to be the best year yet!!!

So today I decided to talk about healing health conditions. I am asked daily if the raw food diet can heal all sorts of diseases, health conditions, symptoms, etc.. I strongly believe our bodies can do anything, including healing diseases. But what is most important is letting our bodies do what it needs to do to get us well. That means steping aside and stop feeding one’s body toxic food, unpure water and stressful thoughts and lifestyle. This may sound too simple for some, or for other’s, making these types of lifestyle changes is just way too much. But what you have to think about is how great it will feel when you do reverse the health condition and all the people you will inspire in the process. It’s worth it!!!

Can A Raw Food Diet Heal You? Ep155

Need to lose weight or jump start your healthy diet– Join me for a 10 Day Juice Fast starting February 1st!!! Click Here to sign-up!

Well it’s the first week of January and the snow has definitely arrived, plus the cold!!! My juice fasting group is going strong, but some of them are feeling the winter chill. So for all of you out there, today I am showing you my favorite warming treat!! Super Yum, comforting beyond belief and perfect for snowy winter day!! The full recipe is below.

Also since we are just beginning this new Decade– I know a lot of you out there are so inspired and READY to get healthy, lose the holiday weight and get your fabulous body back into shape. I’ve have some spaces still open for 2 Coaching Groups– a Weight Loss Coaching Group and a Raw Food Diet Motivation Group. If either one of these interest you, email me to let me know!!! These coaching groups will keep you motivated, focused and most of all, GET YOU THE RESULTS YOU NEED!!!!!
To Join a group, send me an email at coaching@rawradianthealth.com
For info: http://www.rawradianthealth.com/groupcoaching.html
Warm & Yummy Apple Cider Recipe, Ep145

I know how to clear up acne. Click Here to find out how!

Warm Apple Cider Recipe– makes 2 Cups
5 organic Apples
1/2 tsp ground organic Cinnamon

-Juice apples
-Place apple juice in a pan and warm on the stove. (turn the stove on low, and warm the juice– do not heat at high temperature or boil!!)
-When juice is warm enough, pour into mug and stir in cinnamon!
-Enjoy with Love