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Dear Subscribers,
Dear Subscribers,
A year ago I was diagnosed with a Vitamin B12 deficiency. Today I share my recent test results!!!
Test Results & Update On My Vitamin B12 Deficiency, Ep342
Do you need help with your diet? Get Private Telephone Coaching with Natasha and get back on track towards vibrant radiant health and reach your health goals! Click Here to make an appointment today!
Today I answer some questions regarding fasting & exercise– Can someone exercise while fasting? Where does one get their protein on a fast? What’s the best fast to do so someone can continue doing exercise or bodywork? Isn’t fasting a time to cleanse & rest, not exercise? etc, etc..!!
The next 10-Day Juice Fasting Program starts this Tuesday, September 6!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, detoxify, get rid of food addictions and get your body back on track to feeling & looking great!! Click here to sign-up!
Today I answer questions about the difference between smoothies & juices, which is better, which has more nutrition, when to drink them, whats better to buy, a juicer or blender, etc..
Juices or Smoothies? Juicers or Blenders? Ep338
The next 10-Day Juice Fasting Program starts this Monday, August 1!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, detoxify, get rid of food addictions and get your body back on track to feeling & looking great!! Click here to sign-up!
Last January I announced that due to a severe Vitamin B12 deficiency I made some changes to my diet and added animal products. Today I give some updates on my diet and the Vitamin B12 deficiency.
To see the videos I did last January 2011 on my change of diet, click:
Part 1 – My Vitamin B12 Deficiency & Change Of Diet! Ep321
Part 2 – My Vitamin B12 Deficiency & Change Of Diet! Ep321
Update On My Diet & Vitamin B12 Deficiency, Ep336
Do you need help with your diet? Get Private Telephone Coaching with Natasha and get back on track towards vibrant radiant health and reach your health goals! Click Here to make an appointment today!