Archive

Posts Tagged ‘happiness’

Can You Eat Junk Food Once In A While? Ep262

Lately I’ve been receiving a lot of emails from people about whether or not it’s alright to eat a little cooked junk food once in a while– here’s my opinion!

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Can You Eat Junk Food Once In A While? Ep262

Do you need help with your diet? Get Private Telephone Coaching with Natasha and get back on track towards vibrant radiant health and reach your health goals! Click Here to make an appointment today!

Your Happiness Is YOURS!, Ep241

Don’t let negativity get you down– your happiness is in the palm of your hands!! Start afresh today!

Your Happiness Is YOURS!, Ep241

The next 7 Day Raw Food Challenge starts June 14th!! Click here to sign-up!

Your Emotional Health Is As Important As Your Physical Health, Ep237

Yesterday someone posted a comment on one of my videos asking if I ever get mad!!! Of course I get mad, I even get upset too!! And I even have moments where I get annoyed, angry, frustrated, sad, bored, anxious, stressed, etc.. That’s part of being human, all these emotions come with the package!!

I find with as much information out there about being healthy, a lot of times in the raw food movement there is so much emphasis on the food and people forget that our emotional wellbeing is just as important, if not even more important than the actual food we eat. If we want to thrive and be super healthy, we’ve got to be super happy too!

Your Emotional Health Is As Important As Your Physical Health, Ep237

Do you want to lose those winter pounds? Join the next 7 Day Raw Food Challenge starting May 24!! Click Here to sign-up!!!

What’s After The Raw Food Diet? Ep224

April 27th, 2010 Natasha St. Michael No comments

I get asked a lot about what someone should do once they are eating a high raw or 100% raw food diet for a while, what’s next?

What\’s After The Raw Food Diet? Ep224

The next 10 Day Juice Fasting Program starts May 3Click Here to join!

Gaining Perspective On The Raw Food Diet, Ep208

March 30th, 2010 Natasha St. Michael 1 comment

Sometimes we need a little reminder not to get too caught up in the details or get stressed out over perfection. It’s so important to celebrate and enjoy all the things you are doing right, enjoy it and have fun with it!! :)

Gaining Perspective On The Raw Food Diet, Ep208

The next 10 Day Juice Fast starts April 1st!! Click Here to sign up!

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