What Do I Eat On A Raw Food Vegan Diet, Ep69
September 10th, 2009
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I am always asked to describe what I eat in a typical day. Everyone is always curious how raw fooders survive and what is the secret behind their youthful glow. Well, if you follow my blog (apart from the past 8 day where I’ve been on a juice feast/liquid diet), I usually post what I eat. So today I talk about my diet and what works for me and what doesn’t.
What Do I Eat On A Raw Food Vegan Diet, Ep69
Today’s Food:
Juice Juice Juice
(spinach, parsley, cucumbers, celery, mangos, pineapple, plums, raspberries, blackberries, strawberries, blueberries)
1/2 Cup Coconut Water Kefir
Today’s Exercise:
2.5 hours bike riding
Categories: About The Raw Food Diet, Coaching, Fitness & Exercise, Natasha's Weight Loss Journey, Q&A, Transitioning to Raw 80 10 10, avocado, cardiovascular health, diet, dieting, energy, fitness, fruit vegetables, fruitarianism, green smoothie, greens, happy, health, healthy, healthy eating, heart disease, high fat, high fruit, ideas, lose weight, low fat, natural, natural hygiene, nutrition, nuts, open heart surgery, protein, raw food, seeds, stay on diet, tips, vegan, vegetarian, weight loss
