Raw Radiant Health

Today I talk about my opinion on the different cleanses people are doing and why people look so good after doing a fast or a cleanse.

My Opinion On Psyllium Bentonite Cleanses & Liver / Gallbladder Flushes, Ep290

The next 10-Day Juice Fasting Program starts Tuesday, September 7!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, detoxify, get rid of food addictions and get our bodies back on track to feeling & looking great!! Click here to sign-up!

Today I show you how to make one of my favorite salads. I LOVE cabbage and this salad dressing is a staple in my kitchen, it takes minutes to put together and no major clean up. Easy, simple and delicious!!

The exact recipe is below.

http://www.youtube.com/watch?v=6QNFlsKBCTI

Tangy Cabbage Salad

1/2 head Cabbage

3 Carrots

5 tbsp Apple Cider Vinegar (Raw, Organic Unpasteurized)

2 tbsp Olive Oil (Extra Virgin, Cold Pressed, Organic)

1 clove Garlic (crushed)

pinch Celtic Sea Salt

pinch Black Pepper

-Shred cabbage & carrots (either use a food processor or manual vegetable/cheese grater).

-Place apple cider vinegar, olive oil, crushed garlic and pinch celtic sea salt in a bowl and mix with a fork or spoon.

-Drizzle the dressing over cabbage salad and mix thoroughly.

-Add cracked black pepper.

Today I am sharing my ultimate favorite Raw Soup Recipe– Anyone, cooked or raw, will LOVE it!!

If you haven’t yet signed up for the 10 Day Juice Feast– sign up– lose weight and take your life to the next level. I am so excited about the response and the amount of people that are getting on board– its truly going to be fantastic!!!

Don’t miss out, Sign up NOW!!!

Spicy Tomato Soup Recipe:

7 Italian Tomatos

1 small Cucumber or 1/2 xlarge Cucumber (peel & seeds removed)

1 Celery Stick

1/2 Red Bell Pepper (seeds removed)

3 Garlic cloves

3 tbsp Olive Oil (Extra Virgin, Cold Pressed, Organic)

1 tsp Celtic Sea Salt

1/8 tsp Cayenne Pepper

–Place all ingredients in blender and blend until smooth. Chill in refrigerator before serving.

Raw Food Recipe-Spicy Tomato Soup, Ep72

Today’s Food:

3 Cups Green Juice (parsley, celery, cucumber, apple, lemon)

3 bananas

1.5 pints blueberries

1 head cauliflower & raw pesto

3 Cups spicy raw tomato soup

Today’s Exercise:

2.5 hours bike riding