Here are 5 tips to help you enjoy your food and get creative!
If you have a favourite recipe, share it by posting it below!
My top 5 favourite summer fruits, vegetables, and greens grown locally either in Montreal or Quebec.
My favourite Farmers market in Outremont, Montreal: on Dollard Street, between Lajoie & Van Horne, Every Sunday, 10am-4pm (August to October).
My 5 Favorite Local Raw Foods In The Summer, Ep287
The next 10-Day Juice Fasting Program starts Tuesday, September 7!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, detoxify, get rid of food addictions and get our bodies back on track to feeling & looking great!! Click here to sign-up!
Natasha St. Michael
Get the motivation, information and inspiration you need to get healthy and happy!! Natasha is a raw food wellness coach, helping people get healthy, lose weight and reverse chronic conditions from acne to fatigue through the raw and living foods diet.
Everyday Natasha posts a video on weight loss tips, raw food recipe demos, transitioning to a raw food diet, fitness ideas, how to deal with cravings and easily adjust to a healthier lifestyle.
