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Posts Tagged ‘exercise’

5 Tips To Increase Energy, Ep288

August 25th, 2010 Natasha 1 comment

My top 5 tips for increasing energy & feeling great!

5 Tips To Increase Energy, Ep288

The next 10-Day Juice Fasting Program starts Tuesday, September 7!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, detoxify, get rid of food addictions and get our bodies back on track to feeling & looking great!! Click here to sign-up!

Patricia Lost 15 Pounds In 3 Weeks On The Raw Food Diet – Part 2, Ep252

June 11th, 2010 Natasha 1 comment

Here’s Part 2 of the interview with Patricia and her weight loss on the Raw Food Diet! (See Yesterday’s Blog Post, for the first part!)

The next Raw Food Challenge is June 14, sign-up at: http://www.rawradianthealth.com/7daychallenge.html

For Private Coaching, go to: http://www.rawradianthealth.com/individualcoaching.html

Patricia Lost 15 Pounds In 3 Weeks On The Raw Food Diet – Part 2, Ep252

Interested in trying the Raw Food Diet, or learning how to do it right?!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, June 14!!!

What To Eat On A Raw Food Diet To Improve Stamina, Endurance & Strength For Exercise, Ep238

May 19th, 2010 Natasha No comments

Today i give you tips as to what to include in your diet if you are exercising and want more strength, endurance and stamina.

Raw Food Diet + Exercise = Great Health & Happiness!!

What To Eat On A Raw Food Diet To Improve Stamina, Endurance & Strength For Exercise, Ep238

Do you want to get off the junk foods that are just dragging you down and start getting healthy & looking great? Join the next 7 Day Raw Food Challenge starting May 24!!Click Here to sign-up!!! It will transform your life!

Bikram Hot Yoga, Raw Food Diet & Juice Fasting, Ep228

May 5th, 2010 Natasha 1 comment

I’ve mentioned a few times that I’ve been doing Bikram Yoga. I Love Bikram Yoga!! I used to do it 8 years ago, and then suddenly stopped!! So since January, I’m back, and honestly, I feel like i never stopped :)

Over the past few months I’ve received a few questions and requests to talk about the Raw Food Diet & Bikram Yoga, and since right now I’m doing a 30 Day Bikram Yoga Challenge, I thought it would be perfect timing to talk about it and how much raw food & yoga complement each other!!

Bikram Hot Yoga, Raw Food Diet & Juice Fasting, Ep228

The next 10 Day Juice Fast starts June 1st!! Click Here to sign-up today!!

Will I Be Able To Exercise On A Raw Food Diet?, Ep201

March 17th, 2010 Natasha No comments

Many people are hesitant to go on a raw vegan diet because they are afraid they won’t have the strength, stamina and endurance to do their exercise routines and workouts.

I have great news for you, you may be pleasantly surprised how well the raw food diet compliments an active lifestyle!

Will I Be Able To Exercise On A Raw Food Diet?, Ep201

Do you need help with your diet? Click Here for A Telephone Consultation with Natasha!

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