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Posts Tagged ‘excalibur dehydrator’

Dehydrators & Dehydrated Food, Ep173

February 4th, 2010 Natasha St. Michael No comments

A few weeks ago I received a great request to go over the different appliances raw foodist use and which one’s I recommend. So today I talk about the dehydrator.

I first have to say that you don’t need a dehydrator to be on a raw food diet, but if you want more variety, an easier way to transition and you crave crunchy food– a dehydrator can be VERY helpful! (You don’t even need to be on a raw food diet to be able to enjoy the low calorie benefit of dehydrated food!).

So in today’s episode I not only show you the type of dehydrator I recommend, but I also give you some tips on how to eat dehydrated food, how often, etc..

To buy a Dehydrator, click below:

USA: http://tinyurl.com/ykbkk4v

Canada: http://tinyurl.com/yc62jpa

UK: http://tinyurl.com/yz53qos

Australia: http://tinyurl.com/yzph66w

excali9tray

Dehydrators & Dehydrated Food, Ep173

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What To Do With The Vegetable Pulp From The Juicer, Ep99

October 23rd, 2009 Natasha St. Michael 3 comments

If you make fresh juice everyday, you probably wonder what you could do with all the vegetable pulp from the juicer instead of throwing it away. Well its getting cooler now and I’ve plugged my dehydrator in and I am making my favorite cracker/flatbread with the pulp. A simple recipe and a great way to fulfill my carb cravings plus warm my home up with the dehydrator!

Have a fabulous weekend everyone!

Don’t forget to sign up for the 10-Day Juice Fasting ProgramClick HERE for more info!

What To Do With The Vegetable Pulp From The Juicer, Ep99

Vegetable Pulp Flat Bread

Vegetable Pulp from 2 Cups of Green Juice (Celery, Parsley, Carrots, Cucumber, Apple, Pear)

1/2 C Chia Seed Gel mixture

(taken from 1/3C Chia seed & 2 Cup water mixture– soak chia seeds in water for a few hours then use)

1 tsp italian herb mix

1/2 tsp paprika

pinch Celtic Sea Salt

Looking for a dehydrator, I recommend an Excalibur 9 Tray Dehydrator, click on the links below for more info:

Buy a Dehydrator:
USA: http://tinyurl.com/ykbkk4v
Canada: http://tinyurl.com/yc62jpa

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