Archive

Posts Tagged ‘endurance’

Protein & Juice Fasting, Ep296

September 21st, 2010 Natasha St. Michael 5 comments

Today I answer a question about how you get protein while doing a juice fast or juice feast. I also explain why people fast and do cleanses and the importance of rest while doing a fast.

Protein & Juice Fasting, Ep296

The next 10-Day Juice Fasting Program starts Tuesday, October 5!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, detoxify, get rid of food addictions and get our bodies back on track to feeling & looking great!! Click here to sign-up!

What To Eat On A Raw Food Diet To Improve Stamina, Endurance & Strength For Exercise, Ep238

Today i give you tips as to what to include in your diet if you are exercising and want more strength, endurance and stamina.

Raw Food Diet + Exercise = Great Health & Happiness!!

What To Eat On A Raw Food Diet To Improve Stamina, Endurance & Strength For Exercise, Ep238

Do you want to get off the junk foods that are just dragging you down and start getting healthy & looking great? Join the next 7 Day Raw Food Challenge starting May 24!!Click Here to sign-up!!! It will transform your life!

Will I Be Able To Exercise On A Raw Food Diet?, Ep201

March 17th, 2010 Natasha St. Michael No comments

Many people are hesitant to go on a raw vegan diet because they are afraid they won’t have the strength, stamina and endurance to do their exercise routines and workouts.

I have great news for you, you may be pleasantly surprised how well the raw food diet compliments an active lifestyle!

Will I Be Able To Exercise On A Raw Food Diet?, Ep201

Do you need help with your diet? Click Here for A Telephone Consultation with Natasha!

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