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Posts Tagged ‘dried fruit’

What To Eat On A Raw Food Diet To Improve Stamina, Endurance & Strength For Exercise, Ep238

May 19th, 2010 Natasha No comments

Today i give you tips as to what to include in your diet if you are exercising and want more strength, endurance and stamina.

Raw Food Diet + Exercise = Great Health & Happiness!!

What To Eat On A Raw Food Diet To Improve Stamina, Endurance & Strength For Exercise, Ep238

Do you want to get off the junk foods that are just dragging you down and start getting healthy & looking great? Join the next 7 Day Raw Food Challenge starting May 24!!Click Here to sign-up!!! It will transform your life!

Reverse Receding Gums, Ep90

October 12th, 2009 Natasha 5 comments

When I first went on a 100% raw vegan diet, one of my first benefits was reversing my receding gums. I had been scheduled to have my gums graphed in 4 areas of my mouth. I had one area done, but the experience was soooooooo painful, I kept putting off the other procedures. When I went on a raw food diet all the receding gum areas went back to normal within 2 months!! Amazing, I even went to see the dentist to confirm what I had noticed and I never had a problem since.

So today I talk about some of the things I have learned and done along the way to have strong dental health.

Reverse Receding Gums, Ep90

BTW, the only dental cleaner I recommend is Tooth Soap (not tooth paste!!) Click on the picture for more info, or click ==> http://tinyurl.com/ygwzkb6

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