Raw Radiant Health

I love Jicama!! This is one of my favourite salads– super easy, light, fresh & yummy!

Jicama Salad:

1/2 Large Jicama

1/2 Cucumber

1/2 Red or Yellow Bell Pepper

1/4 to 1/2 Red Onion

1 Lime (juice of)

1 to 2 tsp Olive Oil

pinches of salt & pepper to taste

– dice all ingredients, mix olive oil & lime juice into salad, add a few pinches of salt & pepper. Enjoy!

Jicama Salad Recipe, Ep332

Want to learn more healthy raw food recipes & try doing raw foods for an entire week??!!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, April 11!!!

Today I give some tips on how to make getting off of sugar, breads, processed food, gluten, etc.. much easier! Changing your diet doesn’t have to be tortuous, it’s all about how we go about the change and where we put our attention!

How To Not Feel Deprived On Your Diet, Ep331

Do you need help with your diet? Get Private Telephone Coaching with Natasha and get back on track towards vibrant radiant health and reach your health goals! Click Here to make an appointment today!

Overwhelmed with what to do to start getting healthy? Take it slow, one step at a time for permanent, easy & lasting changes!

Step 1 To Start Eating Healthy! Ep324

Do you need help with your diet? Get Private Telephone Coaching with Natasha and get back on track towards vibrant radiant health and reach your health goals! Click Here to make an appointment today!

In case anyone forgot about their New Year’s Resolutions!!

3 Tips To Get Back On Your Diet, Ep323

Interested in trying the Raw Food Diet, or learning how to do it right?!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, January 24!!!

Today I answer questions about fruit & sugar and if the sugar in fruit affects the body the same way regular sugar does.

To see more photos of Thailand and my travels, friend me on Facebook!–> http://www.facebook.com/natasha.st.michael

Is The Sugar In Fruit Bad For You? Ep320

Interested in trying the Raw Food Diet, or learning how to do it right?!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, January 24!!!