Archive

Posts Tagged ‘diabetes’

Is The Sugar In Fruit Bad For You? Ep320

January 13th, 2011 Natasha St. Michael 2 comments

Today I answer questions about fruit & sugar and if the sugar in fruit affects the body the same way regular sugar does.

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Is The Sugar In Fruit Bad For You? Ep320

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Insulin-Restistance, Acne & Eating Nuts & Seeds With Fruit, Ep260

Today I clarify why some people do well eating nuts & seeds with fruit and why others don’t!

Insulin-Restistance, Acne & Eating Nuts & Seeds With Fruit, Ep260

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Can Sick Or Underweight People Fast? Ep204

March 22nd, 2010 Natasha St. Michael No comments

I get a lot of questions asking me if it;s alright if someone is underweight to do a fast, or if someone is sick and on medication, etc.. So today I go through when it’s appropriate and not appropriate to fast.

Since I address the question of being underweight and fasting, I also talk about how juice fasting/feasting can actually help many people who are actually trying to gain weight!! Yes, you are reading this correctly!! Many people who try to gain weight and no matter how much they eat, don’t gain a pound. The reason is because their digestive system is compromised and maybe even damaged from allergenic food. Juice fast/feasting can really help to heal a digestive system and help the body absorb nutrition properly.

Can Sick Or Underweight People Fast? Ep204

The next 10 Day Juice Fast starts April 1st!! Click Here to sign up!

5 Foods I Will Never Eat On A Vegan Raw Food Diet, Ep171

February 2nd, 2010 Natasha St. Michael 2 comments

There are 5 foods that even though they are raw vegan, I won’t eat. Not everything sold at the health food store is healthy!!! Find out which ones they are!!

5 Foods I Will Never Eat On A Vegan Raw Food Diet, Ep171

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Sugar Issues, Insulin Restistance, Hyperglycemia, Syndrome X & Raw Food Diet, Ep126

December 2nd, 2009 Natasha St. Michael 1 comment

Sugar issues like Diabetes, Insulin Resistance, Hyperglycemia and Syndrome X is so common today– either we have one of these problems or someone we know does. I used to be Insulin Resistant and I still have a sugar sensitivity. So today I decided to share with you some of my personal tips on how to be on a raw food diet and still maintain a balanced blood sugar level. It is possible and infact over time you can reverse these conditions.

Sugar Issues, Insulin Restistance, Hyperglycemia, Syndrome X & Raw Food Diet, Ep126

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