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Posts Tagged ‘detox symptoms’

Q & A on Juice Fasting / Feasting, Ep136

December 16th, 2009 Natasha No comments

Today I answer your questions about Juice Fasting / Juice Feasting. Because I host a 10-Day Juice Fasting Group every month, I always recieve a lot of emails asking me all sorts of questions about Juice Fasting– so here’s some answers!!

Q & A on Juice Fasting / Feasting, Ep136

If you are interested in joining our 10 Day Juice Fasting Group which starts right after the holidays– January 2-10, CLICK HERE!

Day 9 On Juice Fast- Insomnia, Cravings, Detox, Ep70

September 11th, 2009 Natasha 7 comments

I am on Day 9 of my Juice Feast!!! Its has been quite a journey— all sorts of detox reactions, cravings and crazy dreams!!! But on the good side, I’m finally sorting out some issues of insomnia, the late night eating has come to an end and I am adding even more healthy habits into my daily life!

So, in today’s video I talk all about how my juice feast is going, what changes I’m experiencing and what I’m learning about myself. Its all good!

I’m wishing you all a fabulous weekend!!!

Day 9 On Juice Fast, Ep70

Today’s Food:

Juice Juice Juice

(kale, sprouts, celery, cucumbers, pineapple, mangoes, raspberries, strawberries, blueberries, plums)

1/2 Cup Coconut Water Kefir