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Posts Tagged ‘depression’

Why Do I Continue Promoting A Raw Food Diet? Ep337

Because of a Vitamin B12 deficiency I have added animal products to my diet. Since then I have been asked why I continue promoting raw foods if I am no longer eating a 100% raw vegan diet, and today I tell you why!!!

Why Do I Continue Promoting A Raw Food Diet? Ep337

The next 10-Day Juice Fasting Program starts this Monday, August 1!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, detoxify, get rid of food addictions and get your body back on track to feeling & looking great!! Click here to sign-up!

Diet & Lifestyle Tips For Panic Attacks & Anxiety, Ep334

Today I give some tips on how to prevent anxiety attacks and also what are some of the things you can do or change in your diet & lifestyle.

Diet & Lifestyle Tips For Panic Attacks & Anxiety, Ep334

Want to learn more healthy raw food recipes & try doing raw foods for an entire week??!!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, July 18!!!

What To Do When You Feel Sad? Ep330

March 18th, 2011 Natasha St. Michael 7 comments

So many tragedies in the world today, it’s hard not to feel so sad. Today I give some tips on what to do with the sadness, how to express it and take care of yourself during times of grieving or loss.

What To Do When You Feel Sad? Ep330

It’s time for a Spring Cleanse!!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, March 21!!!

What To Do If You Sleep Too Much? Ep329

March 10th, 2011 Natasha St. Michael 1 comment

The other day I did a video on the importance of sleep, and someone left a comment on YouTube asking what to do if you get too much sleep– well, today I give some tips on diet & lifestyle, as well as some pointers to the causes of always being tired and sleeping too much.

What To Do If You Sleep Too Much? Ep329

Interested in trying the Raw Food Diet?!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, March 21!!!

What Motivates Me To Stay On Raw Food Diet, Ep315

December 15th, 2010 Natasha St. Michael 3 comments

Today I talk about what made me go on a raw food diet and what has motivated me over the years to stick to it!

What Motivates Me To Stay On Raw Food Diet, Ep315

Do you need help with your diet? Get Private Telephone Coaching with Natasha and get back on track towards vibrant radiant health and reach your health goals! Click Here to make an appointment today!

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