Raw Radiant Health

My top 5 favourite summer fruits, vegetables, and greens grown locally either in Montreal or Quebec.

My favourite Farmers market in Outremont, Montreal: on Dollard Street, between Lajoie & Van Horne, Every Sunday, 10am-4pm (August to October).

My 5 Favorite Local Raw Foods In The Summer, Ep287

The next 10-Day Juice Fasting Program starts Tuesday, September 7!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, detoxify, get rid of food addictions and get our bodies back on track to feeling & looking great!! Click here to sign-up!

This is a super Yummy Green Smoothie Recipe– one of my favorites!!!

Full recipe below!

Tropical Green Smoothie Recipe, Ep198

Do you need help with your diet? Click Here for A Telephone Consultation with Natasha!

Tropical Green Smoothie (makes 2 cups)

2 Cups pineapple

1 mango

1/2 Cup fresh Cilantro/Coriander

1/4 lime (peel removed)

Place all ingredients in a blender and blend until smooth. Enjoy!!