Raw Radiant Health

Last night I had a fabulous conference call with the Winners of the Acne-Free Raw Food Challenge (remember the contest I held at the beginning of August– I selected 4 winners for a free 30 day raw food coaching challenge).. well they are doing sooooooooooooooo well, their skin is clearing up and they are even losing weight! I am soooooo moved and excited, I decided today I had to do a video updating everyone on their progress. Its Fantastic!!!!!!!!!!!!!!!!!!!!!

Update on the Acne Raw Food Challenge–Total Inspiration, Ep54

Today’s Food:

1.5 cantaloupes

5 Cups cherries

2 figs

4 cups green smoothie (1 box spinach, bananas, blueberries, hemp seeds, dulse)

1 large salad (1 head romaine, sprouts, coriander, onion, red pepper, cauliflower, tomatoes, avocado, lemon, pepper, celtic sea salt)

Today’s Exercise:

2.5 hours bike riding

So its Monday– the beginning of August and I’m lovin’ it!!! I woke up this morning so excited about selecting the winners for the Free Acne Raw Food Coaching for the month of August. I can’t wait!!! So let the drum roll begin and check out today’s episode to find out who the fortunate winners are!!

FREE Raw Food Acne Coaching Contest Winners, Ep42

Today’s Food:

1 honeydew melon

7 Cups cherries

5 Cups green smoothie (banana, kale, blueberries, hemps seeds, dulse)

1/2 Cup coconut water kefir

Today’s Exercise:

2.5 hours bike riding