Fresh Aloe Vera & Orange Juice Recipe, Ep30
Aloe Vera is fantastic for our health– it is full of enzymes, minerals, polysaccharides, and vitamins. If you want to alkalinize you body, have great digestive health and even remove inflammation, I highly suggest adding aloe into your diet. Today’s episode I show you how to fillet fresh Aloe and make a simple Aloe Vera Orange Juice.
Super Yum and the recipe is below!!
Fresh Aloe Vera & Orange Juice
1 Cup freshly squeezed orange juice (approx.2 oranges)
1 inche fresh aloe vera gel (fillet from the plant)
–Blend ingredients in a blender and serve immediately.
Fresh Aloe Vera & Orange Juice Recipe, Ep30
Today’s Food
10 Cups green juice (kale, cucumber, mango, pineapple, celery, blueberries)
1.5 Cups orange & aloe vera juice
1/2 Cup coconut water kefir
Today’s Exercise:
2.5 hours bike riding
1/2 hour weights
