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Alcohol & The Raw Food Diet, Ep51

August 14th, 2009 Natasha St. Michael 2 comments

So I’ve been asked if raw foodists drink alcohol, and if so, what kind? Well, if you are on a raw food diet you can drink wine, and some do, and some don’t!!! Me personally, I hardly drink– but… that doesn’t mean I don’t go out. I still go to parties, to bars, to night clubs, and my friends all drink!! I still have a great time (in fact I probably have an even better time because I remember everything and wake up the next morning with no hangover and clear as can be!!). So from my experience over the years of being social and not drinking, I’ve come up with many creative ways of dealing with social situations and pressures to drink and how to get around it that you can still go out and have fun, minus the hangover!

Alcohol & The Raw Food Diet, Ep51

Today’s Food:

1/2 honeydew melon

1 pineapple

1 corriander salad (I bunch fresh corriander, grape tomatoes, onion, avocado, lime, celtic sea salt)

1 head cauliflower

3 cups cherries

1 banana

1/2 Cup almonds

5 dates

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