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Posts Tagged ‘clearing skin’

Update on the Acne Raw Food Challenge–Total Inspiration, Ep54

August 19th, 2009 Natasha St. Michael 5 comments

Last night I had a fabulous conference call with the Winners of the Acne-Free Raw Food Challenge (remember the contest I held at the beginning of August– I selected 4 winners for a free 30 day raw food coaching challenge).. well they are doing sooooooooooooooo well, their skin is clearing up and they are even losing weight! I am soooooo moved and excited, I decided today I had to do a video updating everyone on their progress. Its Fantastic!!!!!!!!!!!!!!!!!!!!!

Update on the Acne Raw Food Challenge–Total Inspiration, Ep54

Today’s Food:

1.5 cantaloupes

5 Cups cherries

2 figs

4 cups green smoothie (1 box spinach, bananas, blueberries, hemp seeds, dulse)

1 large salad (1 head romaine, sprouts, coriander, onion, red pepper, cauliflower, tomatoes, avocado, lemon, pepper, celtic sea salt)


Today’s Exercise:

2.5 hours bike riding

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