Raw Radiant Health

There is no doubt that you can improve the appearance and texture of your skin with the raw food diet. Definitely!!! So today I talk about how to heal scars naturally, if it is possible, what are the things you can do and try, plus of course the importance of our diet!

If you are trying to heal acne, I have the perfect program for you!! I had acne for over 15 years, and I cleared it up naturally! Click Here to find out more!

Healing Scars With A Raw Food Diet, Ep172

Do you want beautiful skin? Click Here to find out how!

Today I received an email asking me if someone goes on a raw food diet, will they have skin break outs or increased acne. From my experience of working with hundred of clients going on a raw food diet or doing one of the 10 Day Juice Fasting Programs, there are always a handful of people that do have skin break outs. We eliminate toxins through our skin and when one going on a raw food diet or does some juice fasting or cleansing– one can have skin break outs. Its normal!!! As long as someone is committed to a healthy diet and lifestyle, the break outs will clear up.

When I first went on a 100% raw food diet, my skin got worse before it got better. For a couple of weeks I had break outs and my skin appeared to be peeling. It was inflammed, bright red and was a little unsettling to look at!! But, it didn’t last long, within a few weeks my skin started to clear up and look better than ever!! Look at me now!!! I love my skin

If you are trying to clear up acne, I do have a skin clearing program that give you all the information you need and step by step recommendations on what to change in your diet & skin care routine to get you beautiful glowing skin! This program is great for people that are on any diet and are ready to make some adjustments to get Beautiful Skin!!! Click Here for more info (plus you have to check out the Before & After Photos of a young woman that did the program– super inspiring!!)

Detox & Skin Break Outs/Acne On A Raw Food Diet, Ep153

The next 10 Day Juice Fasting Program starts February 1st!!! Click Here to sign-up!

I suffered from acne for many many many years. I tried everything from pills to potions, and nothing ever worked until I followed some great advice and later went on a 100% raw food diet. My skin miraculously cleared up!! Not only did the acne clear up, but so did the scaring, in fact not only did the skin on my face get better, but other long term rashes started to clear up and recently I’ve notice that some broken blood vessels on my legs are disappearing!

Check out today’s episode to find out what I did!!!

Clearing Up Acne & Scarring with Raw Food Diet, Ep31

Today’s Food:

Green Juices!!!

14 Cups green juice (kale, spinach, cucumbers, celery, mango, cantaloupe, papaya, lime, blueberries, raspberries, strawberries)

Today’s Exercise:

2.5 hours bike riding