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Posts Tagged ‘cheap’

Raw Food Diet & Being On A Budget, Ep80

September 25th, 2009 Natasha No comments

We can all agree that fresh fruits & vegetables can get expensive, especially fresh organic fruits & vegetables!! Over time I’ve figured out ways to save money and not be spending a fortune on my food– it takes a little creativity and some investigation into local merchants that can sell you food at a better price and being creative in the foods you buy and what you do with them. In today’s video I give you some tips that have helped me!

For those of you that want more information on food pesticides, food safety and a good list of produce that are safe / harmful, I suggest checking out Environmental Working Group’s website, click here

Also, next weeks Juice Feast is coming up and don’t wait until the last minute to sign up!! Starting Monday, I’ll be sending out info about how to prepare for the feast to all participants. Click Here to sign up.

Also, the documentary film Simply Raw: Reversing Diabetes in 30 Days, the companion 2-Disc Raw for Life DVD set, or both are HALF OFF until midnight tonight– I LOVE this documentary & DVD Encyclopedia–super inspiring & informative!! Click here to get you copy now!!

Raw Food Diet & Being On A Budget, Ep80

Today’s Food:

Juice Juice Juice


Raw Food Recipe-Spicy Tomato Soup, Ep72

September 15th, 2009 Natasha No comments

Today I am sharing my ultimate favorite Raw Soup Recipe– Anyone, cooked or raw, will LOVE it!!

If you haven’t yet signed up for the 10 Day Juice Feast– sign up– lose weight and take your life to the next level. I am so excited about the response and the amount of people that are getting on board– its truly going to be fantastic!!!

Don’t miss out, Sign up NOW!!!

tomato soup

Spicy Tomato Soup Recipe:

7 Italian Tomatos

1 small Cucumber or 1/2 xlarge Cucumber (peel & seeds removed)

1 Celery Stick

1/2 Red Bell Pepper (seeds removed)

3 Garlic cloves

3 tbsp Olive Oil (Extra Virgin, Cold Pressed, Organic)

1 tsp Celtic Sea Salt

1/8 tsp Cayenne Pepper


–Place all ingredients in blender and blend until smooth. Chill in refrigerator before serving.


Raw Food Recipe-Spicy Tomato Soup, Ep72



Today’s Food:

3 Cups Green Juice (parsley, celery, cucumber, apple, lemon)

3 bananas

1.5 pints blueberries

1 head cauliflower & raw pesto

3 Cups spicy raw tomato soup


Today’s Exercise:

2.5 hours bike riding