Archive

Posts Tagged ‘change diet’

How To Not Feel Deprived On Your Diet, Ep331

March 22nd, 2011 Natasha St. Michael 3 comments

Today I give some tips on how to make getting off of sugar, breads, processed food, gluten, etc.. much easier! Changing your diet doesn’t have to be tortuous, it’s all about how we go about the change and where we put our attention!

How To Not Feel Deprived On Your Diet, Ep331

Do you need help with your diet? Get Private Telephone Coaching with Natasha and get back on track towards vibrant radiant health and reach your health goals! Click Here to make an appointment today!

Part 2 – My Vitamin B12 Deficiency & Change Of Diet! Ep321

January 15th, 2011 Natasha St. Michael 32 comments

Here is Part 2 of my video on my Vitamin B12 deficiency and how I’ve decided to change my diet to heal the deficiency, anemia and damage to my nervous system.

As Hippocrates say: “Let food be thy medicine and medicine be thy food.”

Part 2 – My Vitamin B12 Deficiency & Change Of Diet! Ep321

Do you need help with your diet? Get Private Telephone Coaching with Natasha and get back on track towards vibrant radiant health and reach your health goals! Click Here to make an appointment today!

Part 1 – My Vitamin B12 Deficiency & Change Of Diet! Ep321

January 15th, 2011 Natasha St. Michael 10 comments

Today’s video is pretty big!! As you all know, I have a B12 deficiency (see my previous videos about it: http://www.rawradianthealth.com/blog/?s=vitamin+b12 ) and because of the effects the deficiency has had on my nervous system and body, I’ve had to change my diet!!

As Hippocrates say: “Let food be thy medicine and medicine be thy food.”

Part 1 – My Vitamin B12 Deficiency & Change Of Diet! Ep321

Do you need help with your diet? Get Private Telephone Coaching with Natasha and get back on track towards vibrant radiant health and reach your health goals! Click Here to make an appointment today!

Woman’s Health- PMS, Hormone Imbalances, Menstruation, PCOS, Menopause, Ep128

December 4th, 2009 Natasha St. Michael 1 comment

In the last 24 hours I’ve gotten a lot of requests to talk about Woman’s Health Issues like PMS, Hormone Imbalances, etc.. I have a lot of experience with this because of having PCOS (Poly Cystic Ovarian Syndrome) for 6 years and finally completely reversing it naturally. I have to say over the years I was desperate to find a natural remedy for my hormone imbalance. The amazing things is it brought me back to basics and sometimes the simplest things are constantly overlooked and are the answer to our problems.

Check out today’s episode to find out what you can do to get your body back into balance and not be only the hormonal roller coaster ride!

Woman\’s Health- PMS, Hormone Imbalances, Menstruation, PCOS, Menopause, Ep128

Need support and motivation to help you lose weightget more healthy or get rid of unwanted craving and bad habits– CLICK HERE to join one of my weekly Group Coaching Calls.

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