Raw Radiant Health

I received a great question last week about what to eat when you are on a really tight budget (like $20-30/week) and you want to get healthy and even reverse some chronic health conditions. I loved this question because if there is a will, there is definitely a way!! You just have to be creative and always on the look out for the healthiest options. Check out today’s episode to get some ideas!!

Healthy Cheap Food, Ep199

The next 10 Day Juice Fast starts April 1st!! Click Here to sign up!

I’ve been getting requests for raw food recipe demos and I am on a fast!!! But I did it, I put together my favorite Pesto for you all today!! I use this pesto on everything– as a dip, a salad dressing, a spread and even a sauce!! I love it! I put this recipe together without using any oil, it’s full of beautiful greens and creamy from the pine nuts– hits the spot especially as the weather is cooling down (at least on my side of the world!!). The recipe is posted down below.

So, our 10 Day Juice Fast is starting tomorrow, October 1!!! I can’t wait!!! If you haven’t signed-up yet, there is still time to join– I am keeping the doors open to sign-up until Thursday evening, as long as you stop eating and start juicing starting October 1st!!

I’ve put together an inter-active online forum for all juice fasters, private daily motivational & educational videos to keep everyone on track, and most importantly you’ll be getting the support you need to have a fun and successful fast. We’ve got such a diverse group, people from all over the world and for many it’s their first fast and others who are seasoned and experienced juice feasters– I know this is going to be so special. I feel so honored and lucky to have this opportunity to connect with everyone!!!

So click here and Sign Up NOW!!

Also, Dave from Easy To Juice.com, interviewed me about my raw food journey, healthy living, and juice feasting, if you haven’t downloaded or listened to the interview, click here to do so!!

Raw Pesto Recipe (Oil Free ), Ep82

Raw Pesto Recipe (Oil-Free)

1 Cup Pine Nuts

2 Cups Fresh Basil

2 Cups Baby Spinach

1 Cup Fresh Coriander (Cilantro)

1 lemon (juice of)

2 tbsp crushed Garlic

2 tbsp Tamari (wheat-free)

pinches of cayenne pepper (optional)

-blend all ingredients ina blender or food processor.

We can all agree that fresh fruits & vegetables can get expensive, especially fresh organic fruits & vegetables!! Over time I’ve figured out ways to save money and not be spending a fortune on my food– it takes a little creativity and some investigation into local merchants that can sell you food at a better price and being creative in the foods you buy and what you do with them. In today’s video I give you some tips that have helped me!

For those of you that want more information on food pesticides, food safety and a good list of produce that are safe / harmful, I suggest checking out Environmental Working Group’s website, click here

Also, next weeks Juice Feast is coming up and don’t wait until the last minute to sign up!! Starting Monday, I’ll be sending out info about how to prepare for the feast to all participants. Click Here to sign up.

Also, the documentary film Simply Raw: Reversing Diabetes in 30 Days, the companion 2-Disc Raw for Life DVD set, or both are HALF OFF until midnight tonight– I LOVE this documentary & DVD Encyclopedia–super inspiring & informative!! Click here to get you copy now!!

Raw Food Diet & Being On A Budget, Ep80

Today’s Food:

Juice Juice Juice