When To End A Fast, Ep196
March 11th, 2010
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Today is the last of March’s 10 Day Juice Fasting Program. The juice fasters have been doing so well and recently there has been much talk in the forum about when is the appropriate time to break a fast. I always find this to be an individual decision and there is no formula as to how long someone should fast– it’s personal, but what I have noticed is the body, mind, emotions and even spirit, give certain clues as to when it’s time to break a fast.
The next 10 Day Juice Fasting Program starts April 1!!! Click Here to sign-up!!
