Raw Radiant Health

Today I show you how to make one of my favorite salads. I LOVE cabbage and this salad dressing is a staple in my kitchen, it takes minutes to put together and no major clean up. Easy, simple and delicious!!

The exact recipe is below.

http://www.youtube.com/watch?v=6QNFlsKBCTI

Tangy Cabbage Salad

1/2 head Cabbage

3 Carrots

5 tbsp Apple Cider Vinegar (Raw, Organic Unpasteurized)

2 tbsp Olive Oil (Extra Virgin, Cold Pressed, Organic)

1 clove Garlic (crushed)

pinch Celtic Sea Salt

pinch Black Pepper

-Shred cabbage & carrots (either use a food processor or manual vegetable/cheese grater).

-Place apple cider vinegar, olive oil, crushed garlic and pinch celtic sea salt in a bowl and mix with a fork or spoon.

-Drizzle the dressing over cabbage salad and mix thoroughly.

-Add cracked black pepper.

At this time of year my kitchen seems to have fruit flies swarming every where. Every day when I go buy fruit, I seem to bring more and more fruit flies home with me. But I do have a cruelty-free solution to this problem. A way of easily collecting the fruit flies and taking them outside so they can find another home.

This really works!

Cruelty-Free Way To Get Rid of Fruit Flies, Ep44

Today’s Food:

2 Cups green juice (cucumber, spinach, celery, apple, kiwi)

3 Cups watermelon

2 pints blueberries

5 Cups green smoothie (kale, bananas, blueberries dulse, hemp seeds)

4 bananas

Cauliflower salad (cauliflower, onion, garlic, olive oil, celtic sea salt)

Today’s Exercise:

1 hour running

2.5 hours bike riding