Interested in trying the Raw Food Diet, or learning how to do it right?!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health.Click Hereto sign-up– the next 7 Day Raw Food Challenge starts Monday, July 19!!!
Lately I’ve been receiving a lot of emails from people about whether or not it’s alright to eat a little cooked junk food once in a while– here’s my opinion!
Do you need help with your diet? Get Private Telephone Coaching with Natasha and get back on track towards vibrant radiant health and reach your health goals! Click Here to make an appointment today!
American Thanksgiving is coming up this week and that means a lot of socializing and a lot of food. Some of you may be having a Raw Thanksgiving, while other may be indulging in some cooked food treats! One way or another, what is most important is to enjoy yourself with absolutely no guilt and no regrets!
So in spirit of the holidays, today I give you some tips on how to stay on your diet over the holidays and how not to go overboard with the food!
I’ve also launched a Thanksgiving Special today!!! Up until Sunday, November 29th at Midnight EST, you can get 20% off on Individual One-On-One Coaching with me! We will work together to get you on a healthy diet, lose those unwanted pounds, reverse any chronic health conditions or clear-up acne. Coaching is a great way to get the support and motivation you need to keep on track with your diet, and get the proper dietary advice and information that is personalized for your needs to take your health and energy to the next level. CLICK HERE to sign-up and get more info!
We’ve all been there, probably more than once where we feel bored with our diet or food. I get emails asking me how to get the motivation and excitement going again!
One thing I’ve come to realize in myself is that when I start feeling bored with my food, a lot of times it actually has to do with something else– most of the time it ends up being that I’m feeling bored or unenthusiastic about something in my life! One way or another, the boredom doesn’t last forever, it’s a phase that you have to ride out. I do have some suggestions like going to your local Raw Food Meet-Up Groupand meeting people with similar interests and also experimenting with different raw food recipes– mix things up and change the routine– that can definetly spice things up again.
Also, just a reminder to sign up for a Coaching Group– this is a perfect way to get your healthy diet going, get on the right track, have all your questions answered and best of all, connect with other people with similar goals! Perfect!!! CLICK HERE for more info!
And, so more Fabulous News… I’ve decided to host another 10 Day Juice Fast in December, the timing couldn’t be better, right after American Thanksgiving and right before the holidays– this way you can look super fabulous for the holidays and start the new year feeling and looking your best! CLICK HERE to sign-up!!
Get the motivation, information and inspiration you need to get healthy and happy!! Natasha is a raw food wellness coach, helping people get healthy, lose weight and reverse chronic conditions from acne to fatigue through the raw and living foods diet.
Everyday Natasha posts a video on weight loss tips, raw food recipe demos, transitioning to a raw food diet, fitness ideas, how to deal with cravings and easily adjust to a healthier lifestyle.
