Raw Radiant Health

I receive emails daily asking me quetions about acne and natural skin care. So today I’ve put together a video answering some of the most common questions I receive…

If you have acne, you can clear it up. I did!! I have put together a natural skin care & dietary program that will clear up your skin– naturally & easily. No lotions, no potions, no pills, no supplements– just get the program & follow the instructions!!! Click Here to get it now!!

Myths & Truths on Acne & Natural Skin Care, Ep194

Is your diet not working? Get One-on-One Coaching with Natasha to get the results you want and back on track to glowing radiance! Click Here for more info.

Today I announce the two winners of SoapNuts & Coconut Fiber Scrub Pad!! Plus I also answer some questions about how to use soap nuts, different washing machines, etc..

To buy Soap Nuts & Coconut Scrub Pad, go to: www.BuySoapNuts.com

SoapNuts & Coconut Pad Winners & QAs on SoapNuts, Ep185

The next 10-Day Juice Fasting Program starts next Monday, March 1st!! Join us as we do a fabulous spring cleanse to kick start a healthy lifestyle, get rid of food addictions and get our bodies back into shape for the summer!! Click here to sign-up!

BuySoapNuts.com has been soooooooooooooooooooo generous to donate 1 pound bag of Soap Nuts &  A Coconut Fiber Scrub Pad for me to give away to two lucky people!!! So, watch today’s video to find out more about the Soap Nuts & Coconut Fiber Scrub Pad, and submit your name & email below before Monday, February 22 at Noon Canadian EST. Monday afternoon I will select the two winners, so be sure to check back on Monday to see if you won the FREE Soap Nuts or the Coconut Fiber Scrub Pad!!!

Do check out www.BuySoapNuts.com– they have all sorts of information on Soap Nuts and also sell other natural environmentally friendly goods– they are AWESOME!!!

Product GIVE AWAY–Soapnuts & Coconut Scrub Pad, Ep184

Don’t forget to sign up for the 10 Day Juice Fasting Program it starts March 1st!!!

Click Here to Sign-up!!!!

Here is a quick & easy recipe I love!! I have this for either breakfast or lunch– a savory chia seed recipe, you can call it a pudding but it’s not sweet and it very filling and definitely hits the spot!!!

Chia seeds are high in Omega 3 and calcium and should be part of everyones diet!!! Easy to digest and can actually releive people of chronic bowel disorder and constipation. Chia seeds are indeed a super food!!! Enjoy!! The Recipe is below!

Savory Chia Seed Recipe, Ep179

The next 10 Day Juice Fasting Program starts March 1st!!! A perfect Spring Cleanse!! Start now to get you body back into shape for the summer!!! Click Here to Sign-up!!!!

Savory Chia Seeds

1/4 Cup Chia Seeds

1/2 Cup Spring Water

1 clove Garlic (crushed or grated)

1/8 teaspoon fresh Ginger Root (finely grated)

1 or 2 teaspoons Wheat-free Non-GMO Tamari

** all ingredients should be Organic!

-Soak Chia Seeds in water for at least 20-30 minutes.

-Afterwards mix in Tamari, Garlic & Ginger– Enjoy!!!

Need Chia Seeds?

Click Here for Chia Seeds in USA

Click Here for Chia Seeds in Canada

A few weeks ago I received a great request to go over the different appliances raw foodist use and which one’s I recommend. So today I talk about the dehydrator.

I first have to say that you don’t need a dehydrator to be on a raw food diet, but if you want more variety, an easier way to transition and you crave crunchy food– a dehydrator can be VERY helpful! (You don’t even need to be on a raw food diet to be able to enjoy the low calorie benefit of dehydrated food!).

So in today’s episode I not only show you the type of dehydrator I recommend, but I also give you some tips on how to eat dehydrated food, how often, etc..

To buy a Dehydrator, click below:

USA: http://tinyurl.com/ydcto7r

Canada: http://tinyurl.com/mvuefv

UK: http://tinyurl.com/yz53qos

Australia: http://tinyurl.com/yzph66w

Dehydrators & Dehydrated Food, Ep173

Is your diet not working? Get One-on-One Coaching with Natasha to get the results you want and back on track to glowing radiance! Click Here for more info.