Raw Radiant Health

Tropical Green Smoothie recipe, great for beginners, you won’t even taste the greens!

Tropical Green Smoothie

1 Banana

1 Mango

1 Cup Pineapple

1 Cup Baby Spinach

1/2 Cup Filtered Water

Blend all ingredients and ENJOY!!

Yummy Green Smoothie Recipe! Ep280

Interested in trying the Raw Food Diet, or learning how to do it right?!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, August 23!!!

Learn how to open a Coconut, Thai Style!

How To Open A Coconut -Thai Style! Ep267

Do you need help with your diet? Get Private Telephone Coaching with Natasha and get back on track towards vibrant radiant health and reach your health goals! Click Here to make an appointment today!

Yes, I’m back from my mini vacation!!!!! I’m still in Thailand, but the videos are back!! I’ve been loving it here I’m currently in Lamai, Koh Samui and today I share a Thai flavored juice recipe that I had this morning, oh sooooo super yum!!

If you enjoy the photos and want updates about my travels, friend me on Facebook– they’ll be more photos there soon! Click here!

I\’m Back & Thai Juice Recipe, Ep257

The next 10-Day Juice Fasting Program starts Tuesday, July 6!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, get rid of food addictions and get our bodies back into shape for the summer!! Click here to sign-up!

This is a great Refreshing Summer Juice Recipe!!! (full recipe down below)

I am off to Thailand next week, so I will be taking a holiday from the blog until the week of June 26!!

The next 10 Day Juice Fast starts July 6th, click here to sign up!

The next 7 Day Raw food Challenge starts July 19, click here to sign up!!

Have a fabulous week!

Watermelon Cucumber Lime Juice Recipe, Ep256

The next 10-Day Juice Fasting Program starts Tuesday, July 6!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, get rid of food addictions and get our bodies back into shape for the summer!! Click here to sign-up!

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Watermelon, Cucumber, Lime Juice

5 Cups Watermelon (with rind)

2 Lebanese Cucumbers

1 lime (peeled)

Put all ingredients through the juicer and enjoy!

This is a super simple, yummy & creamy raw vegan ice cream!! You won’t even know it just made out of fruit!! Tastes decadent like ice cream, but it’s healthy!!

Perfect for kids (and adults too!)

Recipe down below

Raw Vegan Recipe- Banana Ice cream with Blackberry Sauce, Ep243

Summer is almost here– no better time to do a detox cleanse, lose the winter weight and get onto a healthy eating!! The next 10 Day Juice Fasting Program starts June 1! Click Here to join!

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Banana Ice cream with Blackberry Sauce

Ice cream:

Frozen Bananas

-put bananas through juicer, blender or food processor to get creamy consistency

Blackberry Sauce

1 Cup Blackberries

2 Medjool dates (soaked in water for a few hours to soften, pits removed)

1/4 Cup water

-Place ingredients in blender and blend until smooth.

-Strain sauce through a fine-mesh strainer or nut milk bag.

* You can use Blueberries, Raspberries, Mulberries, etc.. instead of Blackberries!