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Archive for the ‘About The Raw Food Diet’ Category

Part 2 – My Vitamin B12 Deficiency & Change Of Diet! Ep321

January 15th, 2011 Natasha St. Michael 34 comments

Here is Part 2 of my video on my Vitamin B12 deficiency and how I’ve decided to change my diet to heal the deficiency, anemia and damage to my nervous system.

As Hippocrates say: “Let food be thy medicine and medicine be thy food.”

Part 2 – My Vitamin B12 Deficiency & Change Of Diet! Ep321

Do you need help with your diet? Get Private Telephone Coaching with Natasha and get back on track towards vibrant radiant health and reach your health goals! Click Here to make an appointment today!

Part 1 – My Vitamin B12 Deficiency & Change Of Diet! Ep321

January 15th, 2011 Natasha St. Michael 10 comments

Today’s video is pretty big!! As you all know, I have a B12 deficiency (see my previous videos about it: http://www.rawradianthealth.com/blog/?s=vitamin+b12 ) and because of the effects the deficiency has had on my nervous system and body, I’ve had to change my diet!!

As Hippocrates say: “Let food be thy medicine and medicine be thy food.”

Part 1 – My Vitamin B12 Deficiency & Change Of Diet! Ep321

Do you need help with your diet? Get Private Telephone Coaching with Natasha and get back on track towards vibrant radiant health and reach your health goals! Click Here to make an appointment today!

Is The Sugar In Fruit Bad For You? Ep320

January 13th, 2011 Natasha St. Michael 2 comments

Today I answer questions about fruit & sugar and if the sugar in fruit affects the body the same way regular sugar does.

To see more photos of Thailand and my travels, friend me on Facebook!–> http://www.facebook.com/natasha.st.michael

Is The Sugar In Fruit Bad For You? Ep320

Interested in trying the Raw Food Diet, or learning how to do it right?!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, January 24!!!

Vitamin B12 Deficiency Is Not Only A Vegan / Vegetarian Problem! Ep311

December 2nd, 2010 Natasha St. Michael 6 comments

Many people blame a vegan or vegetarian diet for Vitamin B12 deficiency, but there are other factors besides diet that can cause deficiency.

If you think you may be deficient, go and get tested!

To get Vitamin B12 Methylcobalamin supplements online, go to: http://tinyurl.com/29f7gcm

Vitamin B12 Deficiency Is Not Only A Vegan / Vegetarian Problem! Ep311

Do you need help with your diet? Get Private Telephone Coaching with Natasha and get back on track towards vibrant radiant health and reach your health goals! Click Here to make an appointment today!

My Vitamin B12 Deficiency- What I Am Doing About It! Ep310

November 30th, 2010 Natasha St. Michael 4 comments

I have a B12 deficiency. Find out if you are at risk of a B12 deficiency, what type of supplements to take, what are the signs and symptoms.

To get Vitamin B12 Methylcobalamin supplements online, go to: http://tinyurl.com/29f7gcm

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My Vitamin B12 Deficiency- What I Am Doing About It! Ep310

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