Get tips on how to have a healthy diet and avoid falling into a pattern of yo-yo dieting.
Do you need help with your diet? Click Here for A Telephone Consultation with Natasha!
I receive emails daily asking me quetions about acne and natural skin care. So today I’ve put together a video answering some of the most common questions I receive…
If you have acne, you can clear it up. I did!! I have put together a natural skin care & dietary program that will clear up your skin– naturally & easily. No lotions, no potions, no pills, no supplements– just get the program & follow the instructions!!! Click Here to get it now!!
Myths & Truths on Acne & Natural Skin Care, Ep194
Is your diet not working? Get One-on-One Coaching with Natasha to get the results you want and back on track to glowing radiance! Click Here for more info.
If you are suffering from constipation on a raw food diet, check out today’s episode to find out what you can do.
How To Get Rid Of Constipation On A Raw Food Diet, Ep190
Is your diet not working? Get One-on-One Coaching with Natasha to get the results you want and back on track to glowing radiance! Click Here for more info.
Everyone needs to give their body & digestive systems a break! Today I give you some ideas of different cleanses and fasts you can do, even if you’ve never done any fasting before!
Cleansing & Fasting Ideas For Beginners, Ep189
The next 10-Day Juice Fasting Program starts next Monday, March 1st!! Join us as we do a fabulous spring cleanse to kick start a healthy lifestyle, get rid of food addictions and get our bodies back into shape for the summer!! Click here to sign-up!
Today I answer some questions about my raw food kitchen & lifestyle, like how often do I grocery shop, do I eat only organic, what food do I stalk up on in my kitchen, etc..
Q & A About My Raw Food Kitchen, Ep187
The next 10-Day Juice Fasting Program starts next Monday, March 1st!! Join us as we do a fabulous spring cleanse to kick start a healthy lifestyle, get rid of food addictions and get our bodies back into shape for the summer!! Click here to sign-up!
Natasha St. Michael
Get the motivation, information and inspiration you need to get healthy and happy!! Natasha is a raw food wellness coach, helping people get healthy, lose weight and reverse chronic conditions from acne to fatigue through the raw and living foods diet.
Everyday Natasha posts a video on weight loss tips, raw food recipe demos, transitioning to a raw food diet, fitness ideas, how to deal with cravings and easily adjust to a healthier lifestyle.
