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Dear Subscribers,
Dear Subscribers,
Sometime we’ve got to try things out for the second time before we come to a conclusion, judgement or make a decision based on it.
Has that ever happened to you that you didn’t like something and latter on you went back to that same thing you did not like, tried it and loved it?!!!
Giving Things A Second Chance, Ep333
Want to get your body looking fabulous for the summer? The next 10-Day Juice Fasting Program starts this Sunday, May 1!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, detoxify, get rid of food addictions, lose weight and get your body back on track to feeling & looking great!! Click here to sign-up!
So many tragedies in the world today, it’s hard not to feel so sad. Today I give some tips on what to do with the sadness, how to express it and take care of yourself during times of grieving or loss.
What To Do When You Feel Sad? Ep330
It’s time for a Spring Cleanse!!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, March 21!!!
The other day I did a video on the importance of sleep, and someone left a comment on YouTube asking what to do if you get too much sleep– well, today I give some tips on diet & lifestyle, as well as some pointers to the causes of always being tired and sleeping too much.
What To Do If You Sleep Too Much? Ep329
Interested in trying the Raw Food Diet?!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, March 21!!!
Over the weekend it was Nyepi Day- Bali’s Silent Day. For an entire day the entire island is shut down, no one can go outside, the airport is closed, no lights, no noise, nothing!! Just silence & darkness! Maybe you should take a a silent day!
Check out today’s video and see some footage from the Ogoh-Ogoh Parade! Also, if you want to see more photos from my travels, friend me on Facebook–>Click Here
Nyepi Day – Balinese Day Of Silence, Ep328
Do you want to get health back on track and feel & look fabulous? I can help you!!
Click Here for more info on Health & Wellness Coaching!