Archive

Archive for the ‘Fasting’ Category

When To End A Fast, Ep196

March 11th, 2010 Natasha No comments

Today is the last of March’s 10 Day Juice Fasting Program. The juice fasters have been doing so well and recently there has been much talk in the forum about when is the appropriate time to break a fast. I always find this to be an individual decision and there is no formula as to how long someone should fast– it’s personal, but what I have noticed is the body, mind, emotions and even spirit, give certain clues as to when it’s time to break a fast.

When To End A Fast, Ep196

The next 10 Day Juice Fasting Program starts April 1!!! Click Here to sign-up!!

Myths & Truths on Acne & Natural Skin Care, Ep194

March 6th, 2010 Natasha 3 comments

I receive emails daily asking me quetions about acne and natural skin care. So today I’ve put together a video answering some of the most common questions I receive…

If you have acne, you can clear it up. I did!! I have put together a natural skin care & dietary program that will clear up your skin– naturally & easily. No lotions, no potions, no pills, no supplements– just get the program & follow the instructions!!! Click Here to get it now!!

Myths & Truths on Acne & Natural Skin Care, Ep194

Is your diet not working? Get One-on-One Coaching with Natasha to get the results you want and back on track to glowing radiance! Click Here for more info.


Cleansing & Fasting Ideas For Beginners, Ep189

February 26th, 2010 Natasha 3 comments

Everyone needs to give their body & digestive systems a break! Today I give you some ideas of different cleanses and fasts you can do, even if you’ve never done any fasting before!

Cleansing & Fasting Ideas For Beginners, Ep189

The next 10-Day Juice Fasting Program starts next Monday, March 1st!! Join us as we do a fabulous spring cleanse to kick start a healthy lifestyle, get rid of food addictions and get our bodies back into shape for the summer!! Click here to sign-up!

Making the Impossible, Possible, Ep186

February 23rd, 2010 Natasha 4 comments

Don’t be limited by what you think is ‘impossible,’ go for the gold!!! Today I talk about one of my experiences of reversing a serious bone disease in my hip, plus I also talk about the weight loss progress of one of my juice fasting participants!

Making the Impossible, Possible, Ep186

The next 10-Day Juice Fasting Program starts next Monday, March 1st!! Join us as we do a fabulous spring cleanse to kick start a healthy lifestyle, get rid of food addictions and get our bodies back into shape for the summer!! Click here to sign-up!

My Opinion of Colonics & Enemas, Ep162

January 27th, 2010 Natasha 1 comment

I’ve been asked what my opinion is on Colonics and Enemas. I know many people have very different opinions of whether or not to use these cleansing/detoxing techniques. So today I share my view!

The next 10 Day Juice Fast starts this coming Monday, February 1!!!– Perfect time to lose that winter holiday weight and get radiantly ready for Valentines Day!! Click Here to sign up!

My Opinion of Colonics & Enemas, Ep162

Do you need help with your diet? Click Here for a Private Telephone Consultation with Natasha!