Today I clarify why some people do well eating nuts & seeds with fruit and why others don’t!
Insulin-Restistance, Acne & Eating Nuts & Seeds With Fruit, Ep260
Do you have acne that won’t go away? Click here for Natasha’s Top 10 Secrets To Beautiful Skin— This program will clear your skin forever!
Today I answer a question regarding acne & the raw food diet– To heal acne, should one eliminate fruits or fats/oils?
If you have acne and want to heal it with your diet & lifestyle, check out my Top Ten Secrets to Beautiful Skin–> http://www.rawradianthealth.com/beautifulskin.html It works!!!
Raw Food Diet & Acne– High Fruit or No Fruit? Ep250
Interested in trying the Raw Food Diet, or learning how to do it right?!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, June 14!!!
Learn what foods to eat and what foods to avoid to prevent sun burn, prickly heat, heat rashes, etc.. Also learn what sunscreen I recommend and other tips to avoid sun damage– the sun is our friend, we need sun for vitamin D, but too much sun is not a good thing!!
How Your Diet Can Help Prevent Sun Damage, Ep236
Have you ever wanted to try the raw food diet but didn’t know where to start?!! Join the next 7 Day Raw Food Challenge starting May 24!! Click Here to sign-up!!!
As you know from a previous video, I use honey to wash my face and recommend it to everyone as a perfect non-toxic natural facial cleanser (great for acne as well!). I am always asked what types of honey I recommend to us as a facial cleanser and what i think of Manuka Honey. So today I talk about the difference between Manuka Honey and other basic raw honey and also go over what types of honey would be best suited for different skin types.
To buy Manuka Honey, click here: http://tinyurl.com/y54d2nv
Manuka Honey vs Raw Organic Honey For The Skin, Ep216
Do you have acne that won’t go away? Click here for Natasha’s Top 10 Secrets To Beautiful Skin— This program will clear your skin forever!
I receive a lot of emais asking me what beauty products I recommend and all sorts of questions regarding my skin and hair care routine. So today I answer these questions and give a few recommendations as well!!
I REALLY recommend Safe Cosmetics Database to lookup your skincare/haircare/cosmetic products to make sure they are safe and non-toxic, fabulous site, go to: http://www.cosmeticsdatabase.com.
Also to buy ToothSoap go to http://tinyurl.com/65qaale
The next 10 Day Juice Fast starts April 1st!! Click Here to sign up!
Natasha St. Michael
Get the motivation, information and inspiration you need to get healthy and happy!! Natasha is a raw food wellness coach, helping people get healthy, lose weight and reverse chronic conditions from acne to fatigue through the raw and living foods diet.
Everyday Natasha posts a video on weight loss tips, raw food recipe demos, transitioning to a raw food diet, fitness ideas, how to deal with cravings and easily adjust to a healthier lifestyle.
