Raw Radiant Health » Beauty http://www.rawradianthealth.com/blog Health & Wellness with Raw & Living Foods Fri, 30 Dec 2011 09:21:12 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Health & Wellness with Raw & Living Foods Raw Radiant Health no Health & Wellness with Raw & Living Foods Raw Radiant Health » Beauty http://www.rawradianthealth.com/blog/wp-content/plugins/powerpress/rss_default.jpg http://www.rawradianthealth.com/blog/category/beauty/ NEW Website & FREE Gift! http://www.rawradianthealth.com/blog/2011/12/30/new-website-free-gift/ http://www.rawradianthealth.com/blog/2011/12/30/new-website-free-gift/#comments Fri, 30 Dec 2011 09:20:28 +0000 Natasha St. Michael http://www.rawradianthealth.com/blog/?p=2156 RRH-RCpost

Dear Subscribers,

I am so excited to announce my new website Radiance Central! It has been a long time coming!

The idea for Radiance Central was born one year after I created Raw Radiant Health. As you can already tell, I love making videos and teaching people about nutrition and optimal living. I love motivating, inspiring and educating people, and I want to do more! I have always found that the raw food lifestyle attracts people who are already well along their path to good health - what I would call the “advanced health enthusiasts”! Most people getting into raw foods already know the detrimental effects of the processed food that has tainted our food supply. They already know first hand how having a diet of fresh, wholesome, living foods not only makes one feel good, but makes one start living good! However, unfortunately, the majority of the population is still living in the dark - addicted to sugar, junk food, fast food and refined foods, completely unaware of, or lacking, the tools required to make healthy adjustments to their diet and lifestyle. Everyone has to start somewhere, and I was inspired to create an online resource for those just starting out on their health path, getting back to basics, and learning about their options without necessarily having to follow one particular diet.

You all know I love talking about food and nutrition! I have many other passions as well, including: natural skin care, personal development, and taking one’s life as far as it can go – reaching unlimited happiness and lifestyle fulfillment. It has been my strongest desire to create a website and video blog that encompasses all these topics and is about finding a good life balance – not only about food, but also about the other elements that help lead to personal happiness and the fulfilment of one’s potential. I am excited because with Radiance Central I will do that very thing! My goal is to create a website focussed on “everything radiant”, not just food!

What will happen to Raw Radiant Health? Will I continue making videos for Raw Radiant Health and hosting the online programs? Well, at first I was planning to keep both websites going, but, as you all know, a year ago I made the announcement that I had decided to add animal products to my diet due to a severe vitamin B12 deficiency. I had been taking oral Methylcobalamin B12 supplements for over a decade, but my body was not absorbing the vitamin it needed. I had a choice: take monthly vitamin B12 injections for the rest of my life,or, get the vitamin B12 naturally from food, which meant adding animal products to my diet. As a consequence of the decision I made, I received e-mails and online comments from people who strongly objected to my promoting a raw food diet or having any connection to it. I had left the “club”! I understand their feelings and I will move on, but I will not stop delivering the message of good health and happiness, which includes eating natural and whole foods, both raw and cooked. I will continue doing recipe videos on Radiance Central’s Video Blog which will include raw food recipes, and I will continue Coaching and hosting the monthly online 10 Day Juice Fasting Program and 7 Day Raw Food Challenge because I know the strong healing and health promoting powers these programs have. Change for good reasons is a good thing, and I embrace it!

So on that note, I want to thank all of my subscribers for their boundless and loving support for Raw Radiant Health. I hope you all will join me at Radiance Central so that together we can continue on our journey to greater health, happiness and RADIANCE!

All my love,
Natasha St. Michael

p.s. I have created a free “Be Radiant Now! Starter Kit” available at Radiance Central – it’s my gift to you ! The starter kit is full of delicious and easy whole food recipes, natural skin care recipes and action steps to sparkling happiness! Download it now at www.RadianceCentral.com!

]]> http://www.rawradianthealth.com/blog/2011/12/30/new-website-free-gift/feed/ 0 Acne Breakouts & Sunscreen, Ep336 http://www.rawradianthealth.com/blog/2011/05/28/acne-breakouts-sunscreen-ep336/ http://www.rawradianthealth.com/blog/2011/05/28/acne-breakouts-sunscreen-ep336/#comments Sat, 28 May 2011 08:30:05 +0000 Natasha St. Michael http://www.rawradianthealth.com/blog/?p=2116 Get tips on how to prevent and heal acne breakouts from sunscreen.

Do you have acne that won’t go away? Click here for Natasha’s Top 10 Secrets To Beautiful Skin— This program will clear your skin forever!

Acne Breakouts & Sunscreen, Ep336

Want to get your body looking fabulous for the summer? The next 10-Day Juice Fasting Program starts this Wednesday, June 1!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, detoxify, get rid of food addictions, lose weight and get your body back on track to feeling & looking great!! Click here to sign-up!


]]> http://www.rawradianthealth.com/blog/2011/05/28/acne-breakouts-sunscreen-ep336/feed/ 2 Warming Ginger Bath For The Winter, Ep325 http://www.rawradianthealth.com/blog/2011/01/25/warming-ginger-bath-for-the-winter-ep325/ http://www.rawradianthealth.com/blog/2011/01/25/warming-ginger-bath-for-the-winter-ep325/#comments Tue, 25 Jan 2011 18:39:29 +0000 Natasha St. Michael http://www.rawradianthealth.com/blog/?p=2028 Learn a great trick/recipe for a warming bath– especially great to warm up during those cold winter days!

Warming Ginger Bath For The Winter, Ep325

The next 10-Day Juice Fasting Program starts Thursday, February 3!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, detoxify, get rid of food addictions and get your body back on track to feeling & looking great!! Click here to sign-up!

]]> http://www.rawradianthealth.com/blog/2011/01/25/warming-ginger-bath-for-the-winter-ep325/feed/ 5 bath,bath ideas,bathing,diy,ginger,heating,how to,keep warm in winter,koh lanta,natural beauty recipe,natural health,raw food Warming Ginger Bath For The Winter, Ep325 Learn a great trick/recipe for a warming bath-- especially great to warm up during those cold winter days! Raw Radiant Health no Symptoms Of Food Allergies & Sensitivites, Ep307 http://www.rawradianthealth.com/blog/2010/11/19/symptoms-of-food-allergies-sensitivites-ep307/ http://www.rawradianthealth.com/blog/2010/11/19/symptoms-of-food-allergies-sensitivites-ep307/#comments Fri, 19 Nov 2010 04:53:39 +0000 Natasha St. Michael http://www.rawradianthealth.com/blog/?p=1940 Learn what the signs and symptoms are if you have a food or skin care product  allergy or sensitivity. Also learn what foods you can be allergic to.

Symptoms Of Food Allergies & Sensitivites, Ep307

Interested in trying the Raw Food Diet, or learning how to do it right?!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, November 22!!!

]]> http://www.rawradianthealth.com/blog/2010/11/19/symptoms-of-food-allergies-sensitivites-ep307/feed/ 2 Tips For Natural Healthy Hair, Ep291 http://www.rawradianthealth.com/blog/2010/09/03/tips-for-natural-healthy-hair-ep291/ http://www.rawradianthealth.com/blog/2010/09/03/tips-for-natural-healthy-hair-ep291/#comments Sat, 04 Sep 2010 02:28:30 +0000 Natasha St. Michael http://www.rawradianthealth.com/blog/?p=1888 Today i talk about my hair care and give suggestions on what you can do with your diet and beauty / body care routine to have healthier hair. To buy MSM, Tonya Zavasta’s shampoo & conditioner, and/or get a filter for your shower, go to: http://tinyurl.com/25r5qd8 (use this url and when you checkout use the coupon code: natasha, and get 5% discount!!)

Today I talk about my hair care and give suggestions on what you can do with your diet and beauty/body care routine to have healthier hair.

To buy MSM, Tonya Zavasta’s shampoo & conditioner, and/or get a filter for your shower, go to: http://tinyurl.com/25r5qd8 (use this url and when you checkout use the coupon code: ‘natasha’, and get 5% discount!!)

The next 10-Day Juice Fasting Program starts Tuesday, September 7!! Join us as we do a fabulous cleanse to kick start a healthy lifestyle, detoxify, get rid of food addictions and get our bodies back on track to feeling & looking great!! Click here to sign-up!

Tips For Natural Healthy Hair, Ep291

Do you have acne that won’t go away? Click here for Natasha’s Top 10 Secrets To Beautiful Skin— This program will clear your skin forever!
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