Today I clarify why some people do well eating nuts & seeds with fruit and why others don’t!
Insulin-Restistance, Acne & Eating Nuts & Seeds With Fruit, Ep260
Do you have acne that won’t go away? Click here for Natasha’s Top 10 Secrets To Beautiful Skin— This program will clear your skin forever!
Natasha St. Michael
Get the motivation, information and inspiration you need to get healthy and happy!! Natasha is a raw food wellness coach, helping people get healthy, lose weight and reverse chronic conditions from acne to fatigue through the raw and living foods diet.
Everyday Natasha posts a video on weight loss tips, raw food recipe demos, transitioning to a raw food diet, fitness ideas, how to deal with cravings and easily adjust to a healthier lifestyle.
i cannot have any fruit at all or i break out on raw – fruit + fat would be a total disaster for me…
You are so informative. what is your background or will i be just as smart one day? I really appreciate your knowledge and wanting to share. I was turned on to raw food by a professional in the health field 3 – 4 years ago and am like a sponge, i want to learn it all, though i have learned a lot from you and many raw leaders in the topic. thank you Natasha.