How To Prevent Water Retention & Puffiness On A Raw Food Diet, Ep249
If you have puffiness, water retention, swelling etc.. on a raw food diet, learn what may be causing it and how to get rid of it!
How To Prevent Water Retention & Puffiness On A Raw Food Diet, Ep249
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Hi Natasha, I just wondered whether people who get water retention from eating raw food might just have an imbalance of yin and yang. Water retention, fatigue, coldness, dilute urine etc are signs of excess yin, and too much cold, wet food could possibly aggravate that. On the other hand, people who have too much yang would really benefit from eating as much raw food as possible.