I don’t believe there is one set way of doing anything, and that includes diet, health, weight loss and reversing chronic health conditions. You’ve got to find what works for you, and most of all, what you enjoy & makes you happy!
Finding What Works For You, Ep244
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Natasha St. Michael
Get the motivation, information and inspiration you need to get healthy and happy!! Natasha is a raw food wellness coach, helping people get healthy, lose weight and reverse chronic conditions from acne to fatigue through the raw and living foods diet.
Everyday Natasha posts a video on weight loss tips, raw food recipe demos, transitioning to a raw food diet, fitness ideas, how to deal with cravings and easily adjust to a healthier lifestyle.
This is what I have FINALLY become aware of. Everybody and body is different. Not everything works for everyone. i find it frustrating that some “health professionals” think that what is good for one is good for everyone. It’s not. GREAT VID!
I have been watching you and your website for a while now and am very interested in the ten day juice fast. I recently had the laproscopic gastric bypass stomach surgery last February. This was a positive experience for me and I am wondering if you have had any experiences working with these kind of situations. I’ve lost over 80lbs. and feeling great so far but some of my cravings are bothering me. Doing this juice fast, is it a good idea? I have been juicing for years and love doing it. I don’t hardly use insulin anymore and trying to eat very little meat at all. If you have any comments at all, I would greatly appreciate it. Thank you for your help. Anthony