Home > Recipes > Sprouted Buckwheat Salad Recipe, Ep240

Sprouted Buckwheat Salad Recipe, Ep240

You’ve got to try this amazing salad!!

(Full recipe, down below!)

Raw Food Recipe- Sprouted Buckwheat Salad, Ep240

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Sprouted Buckwheat Salad

1  1/2 Cups Buckwheat (soaked and sprouted- click here to see how to soak & sprout)

1 Cup Sunflower Seeds (soaked in water 8 hours)

1/2 Red Bell Pepper (diced)

1/2 Cup Tomato (diced)

1/4 Cup Cilantro (chopped)

1/4 Cup Olive Oil

1 Lemon (juice of)

1 Tbsp Garlic (crushed)

Celtic Sea Salt & Black Pepper to taste.

-Mix all ingredients and enjoy!

  1. June 4th, 2010 at 15:48 | #1

    Great info, thanks for useful article. I am waiting for more

  2. Lily
    June 15th, 2010 at 09:20 | #2

    Absolutely delicious! Worth the preparation.

  3. September 2nd, 2010 at 06:44 | #3

    Beautiful post. Please more.

  4. March 15th, 2011 at 22:46 | #4

    This looks amazing! I’m quite new to sprouting and trying to use what’s in my cabinet before stuffing my cabinet with more food! Starting with quinoa. I love how you use a fine mesh strainer instead of a jar because my kitchen isn’t huge. Having a multipurpose strainer is so much better & prevents mold. Brilliant.

    Love your videos

    -ula

  5. January 14th, 2012 at 19:50 | #5

    I am waiting for more info, yes we can!, thanks

  1. May 22nd, 2010 at 13:37 | #1
  2. May 26th, 2010 at 03:08 | #2
  3. May 29th, 2010 at 04:39 | #3
  4. August 3rd, 2010 at 01:17 | #4

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