Today I talk about diet and pregnancy and whether women should go on the raw food diet while pregnant or breast feeding. I also give some tips about pre-pregnancy and fasting as well.
Is your diet just not working? Get Private Coaching with Natasha where she will answer all your questions and work with you to create a personalized diet that works. Why not make it easy on yourself, work with Natasha so you can reach your health and weight loss goals!! Click here for more information.
Sometimes we need a little reminder not to get too caught up in the details or get stressed out over perfection. It’s so important to celebrate and enjoy all the things you are doing right, enjoy it and have fun with it!!
I receive a lot of emais asking me what beauty products I recommend and all sorts of questions regarding my skin and hair care routine. So today I answer these questions and give a few recommendations as well!!
I REALLY recommend Safe Cosmetics Database to lookup your skincare/haircare/cosmetic products to make sure they are safe and non-toxic, fabulous site, go to: http://www.cosmeticsdatabase.com.
Last summer I did a video showing how to make Coconut Water Kefir and since then I’ve received many questions about the kefir. So today I go over some of the questions. To see the video on how to make coconut water kefir, click here. If you are looking to buy Water Kefir Grains, I recommend getting them from http://www.kefirlady.com
Get the motivation, information and inspiration you need to get healthy and happy!! Natasha is a raw food wellness coach, helping people get healthy, lose weight and reverse chronic conditions from acne to fatigue through the raw and living foods diet.
Everyday Natasha posts a video on weight loss tips, raw food recipe demos, transitioning to a raw food diet, fitness ideas, how to deal with cravings and easily adjust to a healthier lifestyle.
