Raw Radiant Health

Everyone needs to give their body & digestive systems a break! Today I give you some ideas of different cleanses and fasts you can do, even if you’ve never done any fasting before!

Cleansing & Fasting Ideas For Beginners, Ep189

The next 10-Day Juice Fasting Program starts next Monday, March 1st!! Join us as we do a fabulous spring cleanse to kick start a healthy lifestyle, get rid of food addictions and get our bodies back into shape for the summer!! Click here to sign-up!

Here is a simple, easy, Super Yummy Raw Food Shortbread Cookie Recipe. No dehydrator needed!!

Raw Shortbread Cookies (makes 4)

1/4 Cup hulled Organic Sesame Seeds

2 heaping tsp Raw Organic Honey

–grind Sesame Seeds in coffee grinder, food processor or blender under grinds into a powder

–add honey, pulse grinder until thoroughly mixed into a dough

–roll into cookies, place on plate and refrigerate or put in freezer for 1/2 hour

–Enjoy!!!

Simple Raw Food Cookie Recipe, Ep188

The next 10-Day Juice Fasting Program starts next Monday, March 1st!! Join us as we do a fabulous spring cleanse to kick start a healthy lifestyle, get rid of food addictions and get our bodies back into shape for the summer!! Click here to sign-up!

Today I answer some questions about my raw food kitchen & lifestyle, like how often do I grocery shop, do I eat only organic, what food do I stalk up on in my kitchen, etc..

Q & A About My Raw Food Kitchen, Ep187

The next 10-Day Juice Fasting Program starts next Monday, March 1st!! Join us as we do a fabulous spring cleanse to kick start a healthy lifestyle, get rid of food addictions and get our bodies back into shape for the summer!! Click here to sign-up!

Don’t be limited by what you think is ‘impossible,’ go for the gold!!! Today I talk about one of my experiences of reversing a serious bone disease in my hip, plus I also talk about the weight loss progress of one of my juice fasting participants!

Making the Impossible, Possible, Ep186

The next 10-Day Juice Fasting Program starts next Monday, March 1st!! Join us as we do a fabulous spring cleanse to kick start a healthy lifestyle, get rid of food addictions and get our bodies back into shape for the summer!! Click here to sign-up!

Today I announce the two winners of SoapNuts & Coconut Fiber Scrub Pad!! Plus I also answer some questions about how to use soap nuts, different washing machines, etc..

To buy Soap Nuts & Coconut Scrub Pad, go to: www.BuySoapNuts.com

SoapNuts & Coconut Pad Winners & QAs on SoapNuts, Ep185

The next 10-Day Juice Fasting Program starts next Monday, March 1st!! Join us as we do a fabulous spring cleanse to kick start a healthy lifestyle, get rid of food addictions and get our bodies back into shape for the summer!! Click here to sign-up!